LetsSleep

About

Let’s Sleep turns better rest into a calm, rewarding experience. Track your nights, understand your sleep patterns, follow one gentle plan each evening, and grow a peaceful moonlit grove along the way. SLEEP TRACKING THAT WORKS FOR YOU • Log your sleep manually using only your iPhone • Automatically import sleep data from Apple Health • Use compatible trackers for additional sleep-stage details • Add Apple Watch recovery metrics, including HRV, resting heart rate, respiratory rate, wrist temperature, and daylight exposure Apple Watch is optional—Let’s Sleep is fully usable without one. UNDERSTAND YOUR SLEEP SCORE See what helped your score, what held it back, and how much data was available. Recommended sleep ranges are based on published NSF and AASM consensus guidance, with sources provided inside the app. REMEMBER EVERY NIGHT Browse your sleep history in a simple calendar, review trends, and add personal context such as stress, travel, caffeine, alcohol, exercise, illness, or custom tags. Add notes to remember what made each night different. Let’s Sleep presents patterns as helpful associations—not judgments or medical conclusions. A GENTLE DAILY ROUTINE Receive one calm, practical suggestion through Tonight Plan. Optional bedtime reminders, morning check-ins, and wind-down activities help you build a healthier rhythm without pressure. GROW YOUR GROVE Restful and consistent nights help your tree grow. Over time, your progress becomes a peaceful grove filled with memories. Difficult nights never destroy your progress—they simply give you space to begin again. PRIVATE BY DESIGN • No account required • No advertising or tracking • No analytics • No developer-operated servers • Health data remains on your device • Optional backups are stored in your private iCloud account • Export or delete your data whenever you choose Let’s Sleep is designed for general wellness and educational purposes. It is not a medical device and does not diagnose, prevent, or treat any medical condition.