SportVitals: Recovery & HRV

Luca Pasut · Health & Fitness

5.0 3 ratings $4.99
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Chart standing · US

Top Paid Health & Fitness
#39
Best #14 ▼ 8

What changed · US

Listing changes AppTracker has observed for this app in this storefront — new versions, price moves, rating shifts, and store copy.

Aug 27, 2026
New version 2.3.1 → 2.3.2

New Features & Enhancements - Added HRV data directly to the Morning Report on the Apple Watch. - Re-added the Blue theme option based on user feedback. - Significantly improved overall app speed and data synchronization reliability between iPhone and Apple Watch. Bug Fixes - Fixed an issue where Training Readiness on the Apple Watch would revert to its pre-workout value if the iPhone was not connected. - Fixed a bug causing the Morning Report to trigger prematurely, which prevented the Body Battery from fully recharging overnight. - Fixed an issue where the Morning Report was displaying outdated HRV data (from 2 days prior). - Addressed a bug causing errors when body temperature data was missing or not recorded by HealthKit. - Fixed calculation and display issues related to Biological (Fitness) Age. - Fixed the Workout Recommender logic for HIIT and Strength training sessions. - Corrected various missing or incorrect localizations across the app. Important Note: To ensure all metrics calculate correctly with the new updates, please go to the Apple Health app --> Profile --> Apps --> SportVitals and verify that all read/write permissions are granted.

Aug 26, 2026
New version 1.7.1 → 2.3.1

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About

Bring the most advanced physiological and training metrics directly to your Apple Watch and iPhone, using only your native Apple Health data. SportVitals analyzes your vital signs and workouts, calculating professional-grade metrics – such as Body Battery, HRV Status, and Training Readiness – with mathematical accuracy and full respect for your privacy. All computations occur 100% on-device, offline, with no cloud servers and no third-party tracking. KEY FEATURES THAT WILL REVOLUTIONIZE YOUR TRAINING: • BODY BATTERY (0-100) Understand how much energy your body has at any moment of the day. SportVitals constantly integrates your stress levels and recovery quality to show you when it's time to push and when it's time to rest. • HRV STATUS (Heart Rate Variability Status) Monitor your overnight heart rate variability. SportVitals compares your nightly average against your personal 21-day baseline to tell you if your body is balanced, fatigued, or under systemic stress. • TRAINING READINESS (0-100) A composite score from 0 to 100 calculated by combining 6 key factors: recent sleep quality, recovery time, HRV status, accumulated daily stress, and training load trends. You will know exactly whether you are ready for an intense session or if you should opt for active recovery. • TRAINING LOAD & TRAINING STATUS Optimize your performance and prevent injury using the Banister TRIMP and ATL/CTL algorithms. Track your Acute-to-Chronic Workload Ratio (ACWR) and discover if your status is Productive, Maintaining, Peaking, or Overreaching. • PROPRIETARY SLEEP SCORE Don't just look at sleep hours. Evaluate your rest quality through a combined score analyzing duration, efficiency, deep and REM sleep percentages, nightly fragmentation, and schedule consistency. INTEGRATED COACHING & ON-DEVICE AI Receive written feedback and clear explanations about your metrics generated in real time on your device. The app varies explanations based on your training state, computed entirely offline. 100% PRIVACY-FIRST BY DESIGN Your health data is highly sensitive. SportVitals is designed to keep it safe: - No external servers: all calculations run locally. - No sign-up required: the app integrates instantly with Apple Health. - No third-party analytics, ads, or tracking SDKs. Note: SportVitals requires access to HealthKit (Apple Health) and wearing Apple Watch overnight to collect the heart rate, HRV, and sleep data needed to compute advanced metrics.

What's new · 2.3.2

New Features & Enhancements - Added HRV data directly to the Morning Report on the Apple Watch. - Re-added the Blue theme option based on user feedback. - Significantly improved overall app speed and data synchronization reliability between iPhone and Apple Watch. Bug Fixes - Fixed an issue where Training Readiness on the Apple Watch would revert to its pre-workout value if the iPhone was not connected. - Fixed a bug causing the Morning Report to trigger prematurely, which prevented the Body Battery from fully recharging overnight. - Fixed an issue where the Morning Report was displaying outdated HRV data (from 2 days prior). - Addressed a bug causing errors when body temperature data was missing or not recorded by HealthKit. - Fixed calculation and display issues related to Biological (Fitness) Age. - Fixed the Workout Recommender logic for HIIT and Strength training sessions. - Corrected various missing or incorrect localizations across the app. Important Note: To ensure all metrics calculate correctly with the new updates, please go to the Apple Health app --> Profile --> Apps --> SportVitals and verify that all read/write permissions are granted.

Details

DeveloperLuca Pasut
ReleasedJun 2026
UpdatedJul 2026
Version2.3.2
Size34.3 MB
RequiresiOS 18.0 or later
Age rating4+
LanguagesChinese, Croatian, Czech, Danish, Dutch, English, French, German, Hungarian, Italian, Japanese, Korean, Lithuanian, Norwegian Bokmål, Polish, Portuguese, Romanian, Russian, Spanish, Swedish
Price$4.99
Categories Health & FitnessSports
Bundle IDio.lucapasut.sportvitals.ios