ATHENA - Gym Workout Tracker

WILLIAM JOHN STEFFLER · Health & Fitness

4.9 15 ratings Free

Independent analytics for this App Store listing. AppTracker is not affiliated with WILLIAM JOHN STEFFLER.

View on App Store ↗

Chart standing · US

Not currently charting in this storefront.

What changed · US

Listing changes AppTracker has observed for this app in this storefront — new versions, price moves, rating shifts, and store copy.

Oct 8, 2026
Promotional text “NEW: 48 muscle titles in four tiers, three new banners, and Cosmic — the first avatar skin, earned with a 50-day streak.”
Oct 7, 2026
New version 1.4.5 → 1.4.6

48 muscle titles: four tiers for each of 12 muscles, earned by the sets you log. Plus three new banners. Cosmic, the first avatar skin. Earned with a 50-day streak, not bought. History: tap Summary on any past workout to see its finish screen, PRs and share card again. Titles, banners and your level now update right after you edit a past workout. A gentler first workout, Overhead Triceps Extension (Machine) added to the library, bug fixes.

Sep 26, 2026
New version 1.4.4 → 1.4.5
Sep 24, 2026
Rating ★ 4.92 → 4.93
Sep 21, 2026
Promotional text “NEW: A first run that ends inside your first workout, drag to reorder exercises mid-session, nicknames for friends, and a secret title to find.”
Sep 21, 2026
New version 1.4.3 → 1.4.4
Sep 19, 2026
Rating ★ 4.92 → 4.77
Sep 19, 2026
Rating ★ 4.77 → 4.92
Sep 18, 2026
New version 1.4.2 → 1.4.3
Sep 17, 2026
Promotional text “NEW: Drag to reorder exercises mid-workout, nicknames for friends, and a new secret title to find — the word is on TikTok.”
Sep 17, 2026
New version 1.4.1 → 1.4.2
Sep 12, 2026
Promotional text “NEW: Running and Walking. Log the distance and the time, the pace works itself out. Both land in Apple Health as the real thing.”
Sep 11, 2026
Rating ★ 4.91 → 4.92
Sep 11, 2026
New version 1.4 → 1.4.1
Sep 10, 2026
Rating ★ 4.92 → 4.91
Sep 9, 2026
Rating ★ 4.92 → 4.91
Sep 9, 2026
Rating ★ 4.91 → 4.92
Sep 8, 2026
Promotional text “NEW: Levels, Titles & Banners. Every set you log levels you up. Earn THE REAPER, build your profile card, and let your friends see it.”
Sep 8, 2026
New version 1.3 → 1.4

Price & rating history · US

Reconstructed from the listing changes AppTracker has observed in this storefront. A field is charted once it has changed more than once, and each line starts at the value it moved from.

Average rating history over the observed period. 4.75 4.80 4.85 4.90 4.95 Sep 7 Sep 16 Sep 26 Oct 5 Oct 15

Average rating · ★ 4.93 now · 7 changes on record

Ratings breakdown · US

The star breakdown behind this app's rating in this storefront.

5★ 93% 14
4★ 7% 1
3★ 0% 0
2★ 0% 0
1★ 0% 0

Screenshots

About

Your muscles light up when you train them. Now you can watch it happen. ATHENA is a workout tracker built around one idea: you should be able to SEE your training. Log your sets and a full-body avatar lights up, muscle by muscle — 23 separate regions, from upper chest down to tibialis. Train hard all week and the whole figure glows. Skip legs and, well, you'll know. THE AVATAR • 23 individually tracked muscle regions, front and back • Weekly targets that adapt to YOUR training — a full glow means a great week for you, not for some pro bodybuilder • Tap any muscle to see exactly how many sets it got • Keep your streak alive and the avatar earns a living energy aura • 6 color themes that restyle the entire app, avatar included FAST, SERIOUS LOGGING • Set-by-set logging with your previous numbers right where you need them • Automatic PR detection, supersets, warm-up and drop sets, RPE • Per-exercise rest timers and a plate calculator • A 400+ exercise library, most with video demonstrations, plus step-by-step instructions • Create custom exercises with their own muscle mapping BUILT INTO YOUR IPHONE • Full lock screen Live Activity: rest countdown and Complete Set without unlocking your phone • Live heart rate during workouts with AirPods • Workouts save to Apple Health and count toward your Activity rings KNOW YOUR NUMBERS • All-time stats: volume trends, consistency heatmap, your Big 3, most performed lifts • Strength, estimated 1RM and volume charts for every single exercise • A muscle balance score that catches lopsided training before it becomes a problem YOUR DATA STAYS YOURS • No account, no login, no ads • Everything syncs privately through your own iCloud • Import your history from Hevy or Strong in one step • Your workout numbers and health data are never sent to anyone ATHENA PREMIUM The core experience is free: unlimited workout logging, the avatar, the aura, live heart rate. Premium adds unlimited routines, unlimited custom exercises, all-time analytics, every theme and the warm-up calculator. Built by one lifter who wanted a tracker worth staring at. Outwork yesterday. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

What's new · 1.4.6

48 muscle titles: four tiers for each of 12 muscles, earned by the sets you log. Plus three new banners. Cosmic, the first avatar skin. Earned with a 50-day streak, not bought. History: tap Summary on any past workout to see its finish screen, PRs and share card again. Titles, banners and your level now update right after you edit a past workout. A gentler first workout, Overhead Triceps Extension (Machine) added to the library, bug fixes.

Details

ReleasedJul 2026
UpdatedSep 2026
Version1.4.6
Size275.8 MB
RequiresiOS 18.6 or later
Age rating4+
LanguagesEnglish
PriceFree
Categories Health & Fitness
Bundle IDcom.cj.GYM-APP