Chart standing · US
What changed · US
Listing changes AppTracker has observed for this app in this storefront — new versions, price moves, rating shifts, and store copy.
Roost 1.3 makes looking at data feel more like understanding yourself. • A new Live Stress timeline brings HRV, heart rate, sleep, activity, and calendar context together • Drag across charts to inspect an exact time and value, with gentle haptic feedback • Added long-term trends, recovery, body metrics, and views for caffeine and life-event patterns • Rebuilt the Apple Watch face gallery, previews, and setup guide so previews match the real complications • Mood check-ins now use hand-drawn Roost expressions • Duplicate reminders are grouped, so notifications no longer arrive in bursts • Stress scoring now considers your baseline, activity, and data confidence • Fixed language mix-ups, Health permission guidance, and several layout issues
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About
Roost is a quiet companion for your health data. It turns the Apple Health data you choose to share into everyday clues you can actually use—not another score to chase, but a way to notice your own rhythm. MAKE SENSE OF TODAY Live Stress brings available HRV, heart rate, sleep, activity, and calendar context into one day view. Drag across a chart to inspect a time and its value. It is a trend estimate, not a medical diagnosis. SLEEP AND RECOVERY See how last night went, whether recovery is keeping up, and how caffeine or life events may relate to your patterns. Longer views help put a one-off wobble in perspective. TAKE A MINUTE Guided breathing, meditations, and flexible morning or evening rituals give you a small pause when the day gets loud. REMINDERS WITH MANNERS Water, movement, and habit reminders group duplicates and respect the quiet times you set. Tune their tone and frequency to fit your life. ON YOUR WRIST Apple Watch complications keep stress, recovery, hydration, habits, and steps within a glance. What you see in the preview is the layout you add. PRIVATE BY DEFAULT Health data stays on your device by default, and no account is required. Optional services, such as the steps leaderboard, connect only when you choose to use them. Roost Pro is a one-time unlock: no subscription and no ads.
What's new · 1.3
Roost 1.3 makes looking at data feel more like understanding yourself. • A new Live Stress timeline brings HRV, heart rate, sleep, activity, and calendar context together • Drag across charts to inspect an exact time and value, with gentle haptic feedback • Added long-term trends, recovery, body metrics, and views for caffeine and life-event patterns • Rebuilt the Apple Watch face gallery, previews, and setup guide so previews match the real complications • Mood check-ins now use hand-drawn Roost expressions • Duplicate reminders are grouped, so notifications no longer arrive in bursts • Stress scoring now considers your baseline, activity, and data confidence • Fixed language mix-ups, Health permission guidance, and several layout issues
Details