Ember: Fibromyalgia Tracker
Ngo Pham Huy · Health & Fitness
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Chart standing · US
What changed · US
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MEDICATION REMINDERS THAT FIT REAL PRESCRIPTIONS Each medication now has its own times. Three times a day is three times a day, not three medications with the same name. Every day, certain days, every few days for the fortnightly and monthly ones, or only when needed. The reminder names the drug and the dose, and you log the dose from the notification itself, without opening Ember. LOG WITHOUT OPENING THE APP Pain, fatigue and a bad day are now Shortcuts, so they work from the Action button, Control Center, Spotlight and your own automations. The bad day one takes no input at all: on a day when choosing a number is too much, one press records it and your streak holds. PRESSURE, FIVE DAYS AHEAD A strip on Today showing how far the barometer falls over the next few days, with the roughest day named. Falling pressure runs ahead of harder days for a lot of people. GAD-7 AND PHQ-8 Two more standard questionnaires, free, next to FIQR and WPI/SSS. Anxiety and low mood travel with chronic pain and your doctor will ask about both. A CLEARER FIRST WEEK Today opens with one true sentence about your own data from your first log onward, and shows you an example of the forecast you are working towards instead of only promising one. Cards that have nothing to say yet stay out of the way. CHARTS YOU CAN READ Trends draws one symptom at a time, with the others one tap away. The clinical scores are two labelled blocks now, FIQR with its severity bands and WPI and SSS with their totals written out. WPI AND SSS, FRONT AND CENTRE The ACR fibromyalgia criteria check-ins sit at the top of the Brief tab, free, two taps from opening Ember. YOUR SETUP ANSWERS NOW COUNT The pain areas you choose when you first set up Ember appear as one-tap shortcuts on your body map. Before this update that step saved your answer and never used it. Sorry about that. ALSO - Medications you stop are kept, with their history, and can be restarted - Turn weather on from the Today tab, instead of going to Settings - Your dose count for today shows as "2 of 3", not a tick
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About
Ember is a fibromyalgia tracker that turns your daily reality into evidence your doctor can use. LOG IN SECONDS, EVEN ON FLARE DAYS • Tap color bands for pain, fatigue, fog and sleep — no forms, no typing • Bad day? Two taps logs the minimum. Missed days? Catch up in one go • Body map with 11 regions — show exactly where it hurts, morning vs evening SEE WHAT'S BEHIND YOUR FLARES • Sleep, weather pressure and cycle phase lined up against your pain — automatically • Calendar heatmap: your whole month at a glance, even with brain fog • Plain-language patterns: "Pain +31% after nights under 5 hours" CLINICAL SCALES, BUILT IN • FIQR monthly check-in and ACR 2016 WPI/SSS — the scores clinicians actually use • Trends over time, explained in plain English A REPORT YOUR DOCTOR TRUSTS (EMBER PRO) • Once a month, Ember writes a clinical-style Visit Brief from your logs: pain summary, FIQR trend, medication response, suspected triggers, and questions to ask • Clean, professional PDF — bring it to your appointment PRIVATE BY DESIGN • Your logs live on your device and your private iCloud • Data reaches our server only when generating your brief — processed in memory, never stored or sold Ember is a wellness tool for self-assessment, not a medical device. It does not diagnose or treat any condition — always work with your clinician. SEES IT COMING Flare Radar reads your own patterns (sleep, barometric pressure, cycle phase, how busy yesterday was) and tells you tonight whether tomorrow is one to keep light. Pacing warnings arrive during the day, not after the crash. ANSWERS FROM YOUR OWN DATA Tap a question, get an answer computed from your logs on your device. How was my pain this week. What sets off my bad days. Do my meds seem to help. No typing, no chatbot, and never an invented number. BUILT FOR THE TEN MINUTES YOU GET Appointment mode drafts your questions, puts your month's numbers in large type to hand over, and records what changed. One AI Visit Brief a month turns 30 days of logs into a page your clinician can read in under a minute. Privacy Policy: https://www.velorahealth.io/ember/privacy Terms of Use: https://www.velorahealth.io/ember/terms
What's new · 2.2.0
MEDICATION REMINDERS THAT FIT REAL PRESCRIPTIONS Each medication now has its own times. Three times a day is three times a day, not three medications with the same name. Every day, certain days, every few days for the fortnightly and monthly ones, or only when needed. The reminder names the drug and the dose, and you log the dose from the notification itself, without opening Ember. LOG WITHOUT OPENING THE APP Pain, fatigue and a bad day are now Shortcuts, so they work from the Action button, Control Center, Spotlight and your own automations. The bad day one takes no input at all: on a day when choosing a number is too much, one press records it and your streak holds. PRESSURE, FIVE DAYS AHEAD A strip on Today showing how far the barometer falls over the next few days, with the roughest day named. Falling pressure runs ahead of harder days for a lot of people. GAD-7 AND PHQ-8 Two more standard questionnaires, free, next to FIQR and WPI/SSS. Anxiety and low mood travel with chronic pain and your doctor will ask about both. A CLEARER FIRST WEEK Today opens with one true sentence about your own data from your first log onward, and shows you an example of the forecast you are working towards instead of only promising one. Cards that have nothing to say yet stay out of the way. CHARTS YOU CAN READ Trends draws one symptom at a time, with the others one tap away. The clinical scores are two labelled blocks now, FIQR with its severity bands and WPI and SSS with their totals written out. WPI AND SSS, FRONT AND CENTRE The ACR fibromyalgia criteria check-ins sit at the top of the Brief tab, free, two taps from opening Ember. YOUR SETUP ANSWERS NOW COUNT The pain areas you choose when you first set up Ember appear as one-tap shortcuts on your body map. Before this update that step saved your answer and never used it. Sorry about that. ALSO - Medications you stop are kept, with their history, and can be restarted - Turn weather on from the Today tab, instead of going to Settings - Your dose count for today shows as "2 of 3", not a tick
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