Protein Hit

About

Tap. Logged. Done. Protein Hit is a protein tracker without the food diary. Three taps to log a meal, a water target that follows your bodyweight, and a craving decoder that tells you what your body is actually short of. Available in English, Spanish, French, Arabic, Russian, Hindi and Ukrainian. THE CRAVING DECODER Craving chocolate? That is usually magnesium, not sugar. Salty chips? Chloride and the need to chew. Tap what you are craving and Protein Hit names the likely shortfall and gives you four real foods that fix it. Ten of the cravings that actually derail people, decoded. TRACKING THAT TAKES SECONDS One-tap logging Big buttons for your usual amounts, plus one-tap favourites for the foods you eat constantly. Don't know the grams Pick the food, say roughly how much you ate, and it works the protein out for you. Twelve common sources built in. Scan the label Point the camera at a nutrition label and pull the protein figure straight off it. WATER, WITHOUT THE NAGGING Your target is calculated from your weight, and logging is a tap. Glass, bottle, or type your own. TRENDS WORTH CHECKING Daily average, days you hit the goal, percentage of target and your best streak, with a readable history rather than a wall of numbers. WHAT PRO OPENS Logging protein and water is free and always will be. One payment, no subscription, unlocks three things. Label scanner. Point the camera at a nutrition panel and take the grams straight off it. Trends. Daily average, days on target, percentage of goal and your best streak. Macro targets. A daily target for calories, carbs and fat, not just protein. ON A BIGGER SCREEN On iPad, and in any wide window, the day sits beside the week instead of stretching: two columns, a side rail in place of the bottom bar, and sheets that open as centred dialogs. There is a large widget too, carrying protein and water together. YOUR DATA, WHENEVER YOU WANT IT Export the daily log as a CSV, or everything as a JSON backup, straight from Settings. Free, like the logging. PRIVACY AND PRICE Everything stays on your device. No account, no sync, no advertising. Free to use, with an optional one time Pro unlock. No subscription. Protein Hit shares general wellbeing information, not medical or dietary advice. Talk to a professional before making significant changes.