GuerrierDuJour
Cedric Maduli · Health & Fitness
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Chart standing · US
What changed · US
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The animated exercise figures have been reworked so the right movement is easier to follow. The chair dip now shows the chair, so you can see what your hands are resting on. The side plank is fixed: it used to show a front plank. Push-ups, standard push-ups and diamond push-ups are now three distinct animations, with the correct hand spacing. The glute bridge lifts to the right height, and high knees now bring the knee up to hip level.
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About
GuerrierDuJour is an 8-week military calisthenics program designed to build strength anywhere, with no equipment needed. --- 8-WEEK MILITARY PROGRAM --- Each week features 3 progressive workouts. Exercises (push-ups, pull-ups, squats, planks) follow classic military progression, with detailed tips for each movement. --- TODAY'S WORKOUT --- A dedicated tab for your daily session with a rest timer, checkboxes and haptic feedback. The timer sends a notification to your Apple Watch when rest is over — even with iPhone asleep. --- ADAPTIVE SYSTEM --- After each completed week, the app analyzes your performance and suggests the next level: Recovery, Standard or Intensive (±20% reps, ±25% rest time). --- HISTORY & PROGRESS --- Review all past sessions and track your weekly progress: max push-ups, mood, waist measurement. --- 7-DAY FREE TRIAL --- Download GuerrierDuJour for free and enjoy the full program for 7 days. After that, a one-time purchase, with no subscription, unlocks it for good. Your history and progress stay available either way. ONE-TIME PURCHASE — NO SUBSCRIPTION — NO ADS Developed by Cedmad.
What's new · 1.3.1
The animated exercise figures have been reworked so the right movement is easier to follow. The chair dip now shows the chair, so you can see what your hands are resting on. The side plank is fixed: it used to show a front plank. Push-ups, standard push-ups and diamond push-ups are now three distinct animations, with the correct hand spacing. The glute bridge lifts to the right height, and high knees now bring the knee up to hip level.
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