Auto Sleep: Sleep Tracker

About

Sleep Coach: Better Nights Build healthier sleep habits with personalized bedtime routines, calming sleep sounds, breathing exercises, and simple weekly insights. Sleep Coach is designed to help you create a consistent wind-down routine, understand your sleep patterns, and stay motivated through routine tracking and streaks. Whether you're looking to build a more relaxing evening routine or better understand your sleep habits, Sleep Coach provides practical tools to support your nightly wellness journey. Features • Personalized Sleep Profile Complete a guided onboarding experience and receive recommendations tailored to your habits and goals. • Bedtime Routine Builder Create and customize routines that help you wind down before bed. • Morning Sleep Check-In Track how you slept and build awareness of your daily patterns. • Sleep Score Review simple scores based on your routine completion and sleep tracking activity. • Sleep History Keep a record of your sleep habits and progress over time. • Routine Tracking & Streaks Stay consistent and celebrate your progress with routine completion tracking. • Sleep Sounds Listen to relaxing sounds designed to support a calm bedtime environment. • Breathing Exercises Practice guided breathing sessions to help create a more peaceful evening routine. • Weekly Insights Unlock useful summaries and trends based on your activity and sleep logs. Premium Features Upgrade to Sleep Coach Premium and unlock: • Full sleep sound library • Advanced weekly insights • Full routine personalization • Breathing history • Detailed progress tracking Privacy First Sleep Coach is designed with privacy in mind. • No account required • No login required • Local-first storage • Your sleep data stays on your device Subscription Information Sleep Coach Premium is available as an auto-renewable subscription. Payment will be charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current billing period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage or cancel subscriptions at any time in your App Store account settings after purchase. Lifetime Premium is available as a one-time purchase and does not renew. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://sleep-coach-better-nights.lovable.app/privacy