ARFID Tracker
PHILIP J CRAWFORD · Health & Fitness
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About
ARFID Tracker is a private, judgment-free food journal designed for people with Avoidant/Restrictive Food Intake Disorder and selective eating. Track what you eat, how it felt, and what made it easier or harder — all stored privately on your device, never shared with anyone. What you can track: • Food name and category • Enjoyment rating (1–5 stars) • Texture (crunchy, soft, chewy, and more) • Temperature preference • Sound sensitivity • Personal notes Features: • Food calendar — see your eating history day by day • Progress stats — unique foods tried, categories explored, most common textures • Food suggestions — gentle ideas for new foods similar to ones you already enjoy • Works completely offline — no account, no internet required • Safe for children — no data collection of any kind Whether you're working with a therapist, a dietitian, or exploring on your own, ARFID Food Explorer gives you a simple tool to understand your relationship with food over time.
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