Pose: Clean Girl Workouts

Les Nants · Health & Fitness

4.8 74 ratings Free

Chart standing · US

Not currently charting in this storefront.

What changed · US

Listing changes AppTracker has observed for this app in this storefront — new versions, price moves, rating shifts, and store copy.

Aug 27, 2026
New version 1.0.5 → 1.0.6

what's new more moves you can actually see, and a smoother weekly check-in. • a clip for thirty more moves. clamshells, donkey kicks, sumo squats, bulgarian split squats, the mobility holds and more now play a guided video instead of a still. • check-ins that land right. finish your weekly check-in and you go straight to your photo wall, with the progress card fixed on photo day. thanks for moving with us. more soon.

Aug 26, 2026
Rating ★ 4.78 → 4.84

Price & rating history · US

Reconstructed from the listing changes AppTracker has observed in this storefront, so each line starts at the first change on record.

Average rating history over the observed period. 4.78 4.8 4.82 4.84 Aug 26 15:40 Aug 27 04:53 Aug 27 18:07 Aug 28 07:20 Aug 28 20:33

Average rating

Screenshots

About

Pose is a workout app for girls who want to feel strong and look good doing it. Tell us your goal and how often you can realistically train. Pose builds your sessions: real strength work, pilates, and toning you can do at home or at the gym. Press play and follow along. Every move is timed and demonstrated, so you're never standing there wondering what comes next. And when you finish, Pose hands you a little polaroid of your session. Your time, your work, your era. Post it or keep it, either way it's proof. WHY IT WORKS • Sessions built around your goal, your level, and your week • Strength, pilates, sculpt and stretch, not just one of them • Short enough to actually happen, because consistency beats heroics • Your streak and your stats, stacking up quietly in the background WHO IT'S FOR For the girl with a matcha in one hand and a kettlebell in the other. For beginners who don't know where to start. For anyone tired of fitness apps that look like a tax form. Your abs era starts whenever you decide. Preferably today. --- Pose offers optional auto-renewing subscriptions. Payment is charged to your Apple ID account at confirmation of purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Terms of Use: https://lesnants.com/terms Privacy Policy: https://lesnants.com/privacy

What's new · 1.0.6

what's new more moves you can actually see, and a smoother weekly check-in. • a clip for thirty more moves. clamshells, donkey kicks, sumo squats, bulgarian split squats, the mobility holds and more now play a guided video instead of a still. • check-ins that land right. finish your weekly check-in and you go straight to your photo wall, with the progress card fixed on photo day. thanks for moving with us. more soon.

Details

DeveloperLes Nants
ReleasedJun 2026
UpdatedJul 2026
Version1.0.6
Size199.6 MB
RequiresiOS 15.1 or later
Age rating4+
LanguagesEnglish
PriceFree
Categories Health & FitnessLifestyle
Bundle IDcom.lesnants.pose