Pose Freeze Challenge

About

Key Features: - 8 Guided Poses: Tree Pose, Squat, Warrior III, Plank, Bridge, Crow, Headstand, and Handstand — each with step-by-step instructions and safety notes. - Real-Time Stability Tracking: A live wave chart shows your tilt angle as you hold each pose. Stay within the green zone to keep the timer running. - Smart Timer: The timer pauses automatically when you lose stability and resumes when you regain balance — so every second counts. - Personal Records: Track your best hold times and challenge count for every pose. Watch your progress improve over time. - Difficulty Levels: Four tiers from Beginner to Expert let you train at your own pace. - Safety First: Every pose includes placement tips, target audience guidance, and detailed safety warnings. - Completely Offline: No account, no ads, no internet required. Your data stays on your device.