Anxiety Relief :Panic Exit
Sunita . · Health & Fitness
Independent analytics for this App Store listing. AppTracker is not affiliated with Sunita .
Chart standing · US
What changed · US
Listing changes AppTracker has observed for this app in this storefront — new versions, price moves, rating shifts, and store copy.
Panic Exit 2.0 is here with a more powerful, private, and accessible calming experience. • New Calm Me Now experience for fast, guided support in about 90 seconds • Apple Watch support for quick calming exercises from your wrist • New Panic Wave breathing and grounding experience with gentle animations and haptics • Eyes-Free Calm mode with voice, sound, and haptic guidance • Personalized Calm Plans based on what helps you feel better • Expanded Safe Space with personal calming words, photos, sounds, and trusted contacts • New private Calm Insights to understand your most-used techniques and session patterns • Siri, Shortcuts, widgets, Lock Screen, and system quick-access improvements • Improved Live Activities and Dynamic Island experience during calming sessions • Optional Apple Health integration for supported wellbeing features • Redesigned breathing and grounding tools • Major accessibility improvements including VoiceOver, Dynamic Type, Reduce Motion, and Increased Contrast support • Refined onboarding, navigation, animations, and overall UI • Faster performance, improved stability, and bug fixes Panic Exit remains privacy-first, with core calming tools designed to work without an account or complicated setup.
In-app purchases · US
What this app sells inside itself, grouped by kind and priced for this storefront.
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About
Anxiety Relief - Panic Exit is a private offline anxiety relief app built for moments when panic, stress, or overwhelm makes thinking feel hard. Instead of giving you a crowded dashboard, Panic Exit gives you one simple button: Calm Me Now. Start a 90-second Exit Path designed to help you slow down, breathe, ground your senses, and return gently to the present moment. WHY PANIC EXIT IS DIFFERENT No login. No AI. No cloud. No ads. No complicated setup. Your rescue history, safe place, and reflections stay on your iPhone. 90-SECOND EXIT PATH When panic or overwhelm hits, you may not want to browse lessons, search exercises, or answer long questions. Panic Exit guides you through a simple offline rescue flow: • Name It — recognize the moment without fear • Anchor Body — follow a calming breathing pulse • Ground Senses — use simple grounding prompts • Ride the Wave — stay with the moment as it passes • Return Gently — choose one small aftercare step BREATHING & GROUNDING TOOLS Use simple tools whenever you need a reset: • 4-7-8 breathing • Box breathing • slow breathing • 5-4-3-2-1 grounding • panic wave timer • safe place memory • gentle aftercare choices PRIVATE SAFE PLACE Create your own calming safe place with a phrase, memory, image, or reminder that helps you feel grounded. Everything stays on your device. GENTLE PATTERNS, NOT PRESSURE Panic Exit does not use streak pressure or addictive goals. Instead, it helps you understand your moments gently: • recent rescue sessions • most used calming tool • common time of day • what helped most • private local history BUILT FOR THE MOMENT Panic Exit is designed for fast access when opening a normal app feels like too much. Use: • Calm Me Now home screen • widgets • Live Activity • local reminders • haptic breathing • simple offline tools ACCESSIBLE BY DESIGN Panic Exit supports: • VoiceOver • Dynamic Type • Reduce Motion • high contrast • large tap targets • simple language • calm, low-stimulation design IMPORTANT Panic Exit is a wellness support tool for moments of anxiety, panic, stress, or overwhelm. It is not a medical device, diagnosis tool, therapy, or emergency service. If you feel unsafe or may harm yourself or others, contact local emergency services or a trusted person immediately. Privacy Policy - https://panicexitanxity.blogspot.com/2026/04/privacy-policy.html
What's new · 1.0.6
Panic Exit 2.0 is here with a more powerful, private, and accessible calming experience. • New Calm Me Now experience for fast, guided support in about 90 seconds • Apple Watch support for quick calming exercises from your wrist • New Panic Wave breathing and grounding experience with gentle animations and haptics • Eyes-Free Calm mode with voice, sound, and haptic guidance • Personalized Calm Plans based on what helps you feel better • Expanded Safe Space with personal calming words, photos, sounds, and trusted contacts • New private Calm Insights to understand your most-used techniques and session patterns • Siri, Shortcuts, widgets, Lock Screen, and system quick-access improvements • Improved Live Activities and Dynamic Island experience during calming sessions • Optional Apple Health integration for supported wellbeing features • Redesigned breathing and grounding tools • Major accessibility improvements including VoiceOver, Dynamic Type, Reduce Motion, and Increased Contrast support • Refined onboarding, navigation, animations, and overall UI • Faster performance, improved stability, and bug fixes Panic Exit remains privacy-first, with core calming tools designed to work without an account or complicated setup.
Details