Patterns: OCD & ERP Journal
Aftaab Siddiqui · Health & Fitness
Independent analytics for this App Store listing. AppTracker is not affiliated with Aftaab Siddiqui.
Chart standing · US
What changed · US
Listing changes AppTracker has observed for this app in this storefront — new versions, price moves, rating shifts, and store copy.
Patterns 1.10 introduces optional Calm Insights, quieter endings after journal and practice sessions, and optional English, Brazilian Portuguese, German, Japanese, Spanish, and French interfaces. Your entries stay as written and your language choice remains on this device.
Price & rating history · US
Reconstructed from the listing changes AppTracker has observed in this storefront. A field is charted once it has changed more than once, and each line starts at the value it moved from.
Average rating · ★ 4.60 now · 3 changes on record
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About
Patterns is a private OCD journal and self-help practice companion. Record intrusive thoughts and compulsions, write journal entries, delay an urge, and practise exposure and response prevention (ERP). Calm Insights can replace calculated scores and streaks with factual activity counts. Personal content stays on your device unless you choose to export an unencrypted JSON backup or PDF. Optional anonymous usage analytics are off by default and never include OCD content, summaries, locale, or language choice. Patterns does not diagnose or treat OCD and is not a replacement for qualified care or emergency support.
What's new · 1.10.0
Patterns 1.10 introduces optional Calm Insights, quieter endings after journal and practice sessions, and optional English, Brazilian Portuguese, German, Japanese, Spanish, and French interfaces. Your entries stay as written and your language choice remains on this device.
Details