BPD Companion

maxime bellemare-chabot · Health & Fitness

4.0 2 ratings Free

Chart standing · US

Not currently charting in this storefront.

What changed · US

Listing changes AppTracker has observed for this app in this storefront — new versions, price moves, rating shifts, and store copy.

Aug 26, 2026
Rating ★ 3 → 4
Aug 26, 2026
New version 1.0.8 → 1.1.15

This update makes BPD Companion more helpful in the moments that matter most. • Smarter Pause Before You Send with clearer, more natural message rewrites • Personalized support for triggers, emotional spirals, conflict, and relationship stress • Improved first-days experience to help you get value from the app faster • Better trial and membership experience • Improved reminders and notification reliability • Billing and purchase-flow improvements • General performance and stability fixes Thank you for using BPD Companion.

Price & rating history · US

Reconstructed from the listing changes AppTracker has observed in this storefront, so each line starts at the first change on record.

Average rating history over the observed period. 3 3.5 4 Aug 26 15:40 Aug 27 04:14 Aug 27 16:48 Aug 28 05:22 Aug 28 17:56

Average rating

Ratings breakdown · US

The star breakdown behind this app's rating in this storefront.

5★ 50% 1
4★ 0% 0
3★ 50% 1
2★ 0% 0
1★ 0% 0

Screenshots

About

BPD Companion is a private emotional support app designed to help you understand patterns, practice skills, and navigate difficult moments with more awareness and confidence. Whether you're dealing with intense emotions, relationship stress, impulsive urges, or recurring emotional cycles, BPD Companion provides practical tools you can use in everyday life. Features Companion Talk through difficult situations Explore emotions, triggers, and patterns Personalized reflections based on your check-ins Daily Check-Ins Track emotions, intensity, triggers, and context Build awareness of recurring patterns over time Insights Discover emotional trends and common triggers Weekly reflections and personalized observations Progress and awareness milestones Pause Before You Send Rewrite emotionally charged messages Clarify your goals before responding Practice healthier communication Calm Me Down Guided exercises for overwhelming moments Grounding and emotional regulation tools Understand Trigger Map the emotional chain behind reactions Explore triggers, fears, urges, and outcomes DBT Skills Academy Short lessons inspired by evidence-based skills Real-world scenarios and practical exercises Relationship Simulator Practice difficult conversations in a safe environment Build confidence around conflict, rejection, and abandonment fears Reflect & Learn Capture lessons from difficult experiences Strengthen self-awareness and emotional resilience Designed For BPD Companion is designed for people who want to: Understand emotional patterns Improve relationships Build emotional regulation skills Practice healthier communication Increase self-awareness Important BPD Companion is an educational and self-reflection tool. It is not a medical device, does not provide diagnosis or treatment, and is not a substitute for professional mental health care. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

What's new · 1.1.15

This update makes BPD Companion more helpful in the moments that matter most. • Smarter Pause Before You Send with clearer, more natural message rewrites • Personalized support for triggers, emotional spirals, conflict, and relationship stress • Improved first-days experience to help you get value from the app faster • Better trial and membership experience • Improved reminders and notification reliability • Billing and purchase-flow improvements • General performance and stability fixes Thank you for using BPD Companion.

Details

ReleasedApr 2026
UpdatedJul 2026
Version1.1.15
Size47.2 MB
RequiresiOS 15.1 or later
Age rating12+
LanguagesEnglish
PriceFree
Categories Health & FitnessEducation
Bundle IDapp.rork.zh9wtiagi54193nc7wcvb