T Maxxing

About

T Maxxing is a daily habit tracker for men who want to take their hormonal health seriously — without apps that spy on you, sell ads, or lock basics behind a subscription. Nine habits. One score. One routine that compounds. Each day you log nine inputs associated with testosterone-supporting lifestyle: sleep duration, sleep quality, training, steps, protein, calories, alcohol, stress, and sunlight. The app combines them into a daily score, then surfaces a rolling 7-day number you can actually move week over week. What you get: - 9-input daily log with a clean, guided flow - Daily and rolling 7-day score — see the compound effect of your habits - Trend view with 7-day and 30-day windows and per-category movement - Local daily reminder at a time you pick — no push server, no account - Settings you can actually edit: baseline, goal, reminder time, reset - How the Score Works page explaining every input and why it is on the list What you will not get: - No account. No login. Nothing to forget. - No ads. Never. - No tracking, no analytics, no third-party SDKs phoning home. - No subscription in this version. Free. - No data leaves your phone. Everything is stored locally on your device. A note on what this app is: T Maxxing tracks habits that research associates with men's hormonal health. It is not a diagnostic tool. It does not measure your hormones. It does not provide medical advice. If you have concerns about your hormones, get an actual blood test and talk to a licensed clinician. The in-app disclaimer under Settings → How the Score Works covers this in full. Built for men who prefer doing the work over reading about the work.