Vitamin Tracker - SuppTime

About

Take the right supplement at the right time — and stop wasting the ones you already paid for. SuppTime builds you a personalized routine in 60 seconds, warns you when two supplements cancel each other out, and reminds you at the exact time each one actually works. PERSONALIZED IN 60 SECONDS Answer 7 quick questions about your age, energy, sleep, training and diet. SuppTime analyzes your profile and recommends the five supplements that matter most for you — with the reasoning and research behind each one. INTERACTION ALERTS THAT ACTUALLY MATTER Iron and calcium compete for absorption. Zinc depletes copper. Vitamin K2 interferes with warfarin. Green tea blocks iron. SuppTime flags these conflicts before they cost you results — and tells you exactly how many hours apart to take them. SCIENCE-BACKED TIMING 82 supplements, each with its optimal slot: Early Morning, Breakfast, Lunch, Afternoon, Dinner, Before Sleep. Fat-soluble vitamins with a fatty meal. Magnesium in the evening. Iron on an empty stomach. Every recommendation carries its source. MEDICATION & RX SUPPORT Track prescription medications alongside your vitamins, with a dedicated Rx badge so your treatment never gets mixed up with your nutrition. APPLE HEALTH, WATCH & WIDGETS Log doses from your wrist. See your schedule on the Home Screen. Write 28 nutrient types straight to Apple Health — vitamin D, magnesium, zinc, iron, omega-3, caffeine and more. TRACK WHAT STICKS Streaks, adherence charts over 7 / 30 / 90 / 365 days, and a skip option that doesn't punish your score on rest days. PRIVATE BY DESIGN No account. No servers. No tracking. Your data lives on your device and syncs through your own iCloud. Works 100% offline. PREMIUM Free plan covers 3 active supplements. Premium unlocks unlimited supplements, one-tap preset stacks, full history and Apple Watch. Weekly subscription or a one-time lifetime purchase — your call. IMPORTANT: SuppTime is an organizational and informational tool, not a medical device. It does not diagnose, treat, or prevent any medical condition. Always consult a qualified healthcare provider before starting any supplement regimen, especially if you take prescription medications or have a health condition. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/