RideIQ Cycling Analytics

About

Are you getting fitter? It is a harder question than it should be. We have been taught that fitness is one number - FTP, VO2 Max, max heart rate. But each comes from a single test on a single day. One test measures a day. Hundreds of rides measure you. RideIQ turns your Strava rides into a personal performance coach. Every ride comes with full metrics - power, heart rate, cadence, climbing, efficiency - and RideIQ adds what the numbers miss: how today compares to your own history, so weather and terrain don't fool the result. THE RIDEIQ SCORE Every ride gets a single score, built from two things measured against your personal baseline: - Intensity: how hard you rode - Volume: how much you rode (time in the saddle, plus climbing) The scale is anchored to you, not a pass mark. A ride at your normal lands on 50; above is more than usual, below is easier. It uses power when you have it, heart rate when you don't, and works with neither - power meter, strap, or just your phone. SEE YOUR FITNESS DIRECTION - RideIQ Fitness Report: updated after every ride - your recent changes in efficiency, climbing, consistency, durability, and rider type. - RideIQ Trend: the real shape of your riding, month to month. - Rest recommendations, so you know when to push and when to recover. The insight to shape your own training, no rigid plan required. GO DEEPER - Full ride metrics and charts: power, heart rate, cadence, elevation, gradient, and more. - Advanced analysis: efficiency curves, aerobic decoupling, and rest recommendations. - Performance Profile: see whether you are producing more power for the same heart rate, or holding the same speed for less effort, versus your 90-day baseline. - Compare any ride against another, or against your baseline, to see exactly what changed. RELIVE AND SHARE EVERY RIDE - Cinematic 3D ride video (30 or 60s), powered by RideIQ Director - our engine turns your route into a film that edits itself, with camera work and music. - RideIQ Memory: share any single ride as a clean card. - Monthly Reports: on the 1st of each month, a new report unlocks - a clear verdict on your fitness, month totals, personal bests, and rider profile. Browse every month you have ridden, and share any as a card. RIDE WITH YOUR CREW - RideIQ Club: the strongest rider doesn't always win. Leaderboards rank everyone against their own history, so the whole crew starts the week with a shot. DIAL IN YOUR SETUP - RideIQ Lab: find out what your gear is really worth, in watts on real roads, by comparing setups across rides you already did. PRIVATE BY DESIGN Your ride data stays on your device and syncs through your own iCloud. Insights and reports are generated on-device. No ride data is sold or shared. BUILT FOR EVERYONE Available in 17 languages, with full accessibility and Larger Text support. GETTING STARTED RideIQ connects to your Strava account to analyze your rides. New here? Try Demo Mode with sample rides - no Strava account required. SUBSCRIPTION RideIQ is free to try for 30 days with full access. After that, an auto-renewable subscription keeps new rides syncing and unlocks ongoing analysis; everything already synced stays on your device. Cancel anytime in your Apple Account settings. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://rideiq.fit/privacy-policy/ Not affiliated with or endorsed by Strava. Strava is a trademark of Strava, Inc.