grounded | mindful screen time

Datrie Allman · Productivity

4.8 10 ratings Free

Chart standing · US

Not currently charting in this storefront.

What changed · US

Listing changes AppTracker has observed for this app in this storefront — new versions, price moves, rating shifts, and store copy.

Aug 26, 2026
Rating ★ 5 → 4.8
Aug 26, 2026
New version 1.6 → 1.8

• Every category opens into a full-screen deck — heart what resonates, and your lines rotate on your Home Screen and lock screen. • Choose 1, 3, or 5 quiet notes a day. No sound, no badge, nothing to open — the affirmation is the whole message. • Share any line as a picture. • Hundreds of new affirmations, and space to write your own. Also in this update: • Your Grounded impact — tap your weekly count on Home to see what your pauses added up to. • Two new pauses: press where you feel it in your body, and trace your breath with a finger. • Your pause rotation now cycles through every style you've chosen before any repeat. • Try Grounded Plus free for 3 days. • Better Spanish throughout, clearer help articles, and small fixes.

Price & rating history · US

Reconstructed from the listing changes AppTracker has observed in this storefront, so each line starts at the first change on record.

Average rating history over the observed period. 4.8 4.9 5 Aug 26 18:41 Aug 27 06:11 Aug 27 17:41 Aug 28 05:11 Aug 28 16:41

Average rating

Ratings breakdown · US

The star breakdown behind this app's rating in this storefront.

5★ 90% 9
4★ 0% 0
3★ 10% 1
2★ 0% 0
1★ 0% 0

Screenshots

About

Stop reaching for distraction & start returning to yourself. Grounded transforms the moment you instinctively reach for your phone into a moment of awareness. Instead of falling into endless scrolling, you’re gently invited to breathe, check in, and reconnect with what you actually need. Meditate. Breathe. Reflect. Focus. Or simply decide your phone isn’t what you needed after all. Grounded helps you replace unconscious habits with intentional ones. & not through guilt or restriction, but through calm awareness Designed for people who want a slower, more mindful relationship with technology. — Inspired by the book Safe to Receive and the nervous system work behind it. — Subscription info Monthly: $8.99 USD/month Annual: $39.99 USD/year Subscriptions auto-renew through your Apple ID unless cancelled at least 24 hours before the end of the current billing period. Manage or cancel anytime in iOS Settings → [your name] → Subscriptions. Questions? Reach out at support@fulfilledsoul.com Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://fulfilledsoul.com/privacy

What's new · 1.8

• Every category opens into a full-screen deck — heart what resonates, and your lines rotate on your Home Screen and lock screen. • Choose 1, 3, or 5 quiet notes a day. No sound, no badge, nothing to open — the affirmation is the whole message. • Share any line as a picture. • Hundreds of new affirmations, and space to write your own. Also in this update: • Your Grounded impact — tap your weekly count on Home to see what your pauses added up to. • Two new pauses: press where you feel it in your body, and trace your breath with a finger. • Your pause rotation now cycles through every style you've chosen before any repeat. • Try Grounded Plus free for 3 days. • Better Spanish throughout, clearer help articles, and small fixes.

Details

DeveloperDatrie Allman
ReleasedApr 2026
UpdatedJul 2026
Version1.8
Size7.5 MB
RequiresiOS 17.0 or later
Age rating4+
LanguagesEnglish, Spanish
PriceFree
Categories ProductivityHealth & Fitness
Bundle IDcom.fulfilledsoul.grounded