SOFAST Groundwork: Tactical PT

JEFFREY LEE ADAMS · Health & Fitness

5.0 5 ratings Free

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Chart standing · US

Not currently charting in this storefront.

What changed · US

Listing changes AppTracker has observed for this app in this storefront — new versions, price moves, rating shifts, and store copy.

Oct 11, 2026
New version 1.0.19 → 1.0.21

On a sourced date, every name is read and the group does one workout. That day stays free. No gym: use the bodyweight path when the workout has one. If you cannot train, the range drill is on the same day. Apple Watch carries the names, the work, the scale, and the range.

Oct 8, 2026
New version 1.0.18 → 1.0.19
Sep 19, 2026
New version 1.0.17 → 1.0.18
Sep 15, 2026
New version 1.0.16 → 1.0.17
Aug 28, 2026
New version 1.0.15 → 1.0.16
Aug 26, 2026
New version 1.0.11 → 1.0.15

In-app purchases · US

What this app sells inside itself, grouped by kind and priced for this storefront.

Subscriptions
Groundwork Pro Monthly $4.99/ month
Groundwork Pro Annual $34.99/ year

Screenshots

About

Today has a name. AI coaching is on Pro. Built by a Green Beret, not a marketing team. SOFAST Groundwork puts ruck, strength, and conditioning in your pocket: - On a sourced memorial date, every name is read and the group does one workout. That day stays free. - A full tactical workout library, 3 tiers each — scale to your level - Leaderboard to compete with your team - Earn rewards for showing up - Every session logged The work is the standard. ——— Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.tmsofast.com/privacy Subscriptions are auto-renewable. Cancel anytime in your Apple ID account settings. By subscribing you agree to our Terms of Use (EULA) and Privacy Policy. Terms of Use: https://shop.tmsofast.com/policies/terms-of-service Privacy Policy: https://shop.tmsofast.com/policies/privacy-policy. Green Beret workout.

What's new · 1.0.21

On a sourced date, every name is read and the group does one workout. That day stays free. No gym: use the bodyweight path when the workout has one. If you cannot train, the range drill is on the same day. Apple Watch carries the names, the work, the scale, and the range.

Details

ReleasedMay 2026
UpdatedJul 2026
Version1.0.21
Size52 MB
RequiresiOS 15.1 or later
Age rating4+
LanguagesEnglish
PriceFree
Categories Health & Fitness
Bundle IDcom.teamsofast.groundwork