Inhale: Calm Before You Speak

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$4.99 once. No subscription. Calm in 60 seconds before you walk into a meeting, take a sales call, or sit a hard interview. Five science-backed breathing techniques. Yours for life. BUILT FOR HIGH-STAKES MOMENTS The five minutes before you speak. The pause before you pick up the phone. The walk down the hallway. Inhale is the single 60-second tool you reach for when the stakes are real and your chest is tight. WHY INHALE Most breathing apps charge $50 a year for content libraries you'll never finish. Inhale does one thing — get you calm in 60 seconds — and charges you once. No renewals. No reminders. No account. Yours for life. 5 SCIENCE-BACKED TECHNIQUES - Cyclic Sighing — Stanford research, fastest stress relief in controlled trials - Box Breathing — used by Navy SEALs to stay sharp under pressure - 4-7-8 — Dr. Andrew Weil's calm-down method - Coherent Breathing — five breaths a minute, balances the nervous system - Power Breath — quick energy lift before you need to perform THE MOMENTS INHALE IS BUILT FOR - The five minutes before a presentation or stage talk - The pause before a sales call or cold call - The walk to a job interview - After a tough conversation, when your hands still shake - Wind-down before bed when your mind won't stop replaying it HOW IT WORKS 1. Tap "Calm me — 60 seconds" or pick a moment (Speak, Sleep, Calm) 2. Follow the gentle breathing circle 3. Feel the haptic vibrations guide each breath 4. Close your eyes — your phone leads, you breathe WHAT'S INCLUDED - 5 breathing techniques (2 are part of the lifetime unlock) - 5 ambient sounds: rain, ocean, night forest, pink and brown noise - Haptic guidance — breathe without watching the screen - Session tracking with streaks and statistics - Dark, minimal interface designed for stress moments - All future updates included PRIVACY FIRST Inhale runs entirely on your device. No accounts. No tracking. No data leaves your phone. Inhale is designed for general wellness. It is not a medical device and does not provide medical advice. If you experience persistent anxiety, panic, or breathing problems, consult a healthcare professional. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://bukhalov.com/inhaleapp/privacy.html