Mental Health.

About

Mental Health helps you better understand your emotional wellbeing in a simple and practical way. The app brings together self-assessments, daily check-ins, structured results, and practical wellbeing support so you can reflect on how you feel and spot the areas that may need more attention. Main features: • Mental health self-assessments • Daily check-ins • Clear and structured results • Result history • Personal plan • Lifestyle suggestions • Privacy and safety guidance • Simple and easy-to-use interface You can explore different areas of wellbeing, including topics related to stress, anxiety, mood, sleep, self-esteem, burnout, personality, attitude, and emotional patterns. Mental Health is designed to help you: • reflect on your current state • monitor changes over time • identify areas of concern • support healthier daily habits • build more self-awareness Important: Mental Health is intended for personal wellbeing, self-reflection, and informational support only. It does not provide medical diagnosis, treatment, or emergency support. It should not replace a qualified mental health professional. If you are in distress, at risk, or need urgent help, contact local emergency services or a qualified healthcare professional.