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About
Resist: Break the Scroll You don't need another app telling you to put your phone down. You need friction. Resist sits between you and the apps you open without thinking. Reach for Instagram, and instead of the feed, you get a challenge — a trivia question, a math puzzle, a word to unscramble, a riddle, or sixty seconds of breathing. You can still get in. That's the point. Resist just makes sure it's a decision instead of a reflex. IT LEARNS WHEN YOU'RE WEAKEST Most blockers treat 9am and 11pm the same. Resist doesn't. It tracks when you struggle — the hours, the days, the patterns you'd rather not admit to — and makes the challenges harder exactly then. BUILT FOR PEOPLE WHO'VE TRIED THIS BEFORE Seven challenge types, so it never becomes muscle memory Blocks apps system-wide using Apple's Screen Time — not a browser trick Set your own unlock window: 5, 15, 30, or 60 minutes Streaks, focus score, and milestones that track real progress PAY ONCE. THAT'S IT. Other screen time apps charge $99 a year, forever, to help you use your phone less. Resist is $4.99 one time. No subscription, no renewal, no catch.
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