Her Herbs

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7 to 10 years. That's the average wait for an endometriosis diagnosis. And most of that time is spent trying to convince someone that what she's feeling is real. MADE FOR YOUR CYCLE. BUILT FOR ENDOMETRIOSIS. SYMPTOM-SAVVY CYCLE TRACKER This isn't a generic period tracker. Every symptom you log - pain by location and type, digestive and bladder symptoms, fatigue, mood, brain fog, medications, supplements - all builds a clinical picture your medical team can actually act on. The more you track, the harder you are to dismiss. CYCLE PREDICTIONS See predicted period and ovulation dates based on your personal cycle data - not a 28 day assumption. The more you log, the more accurate your predictions become. Know what's coming so you can plan ahead. FLARE MODE When you're in a flare, you don't need more information. You need support, right now. One tap opens your full flare toolkit - guided breathing, a personalised plan based on what you've logged today, a flare checklist, heat pack reminders, and a one-tap message to your support person. Built for the days when you just need to get through it. PRACTITIONER EXPORT A clinical report your GP can scan in 60 seconds. Symptom patterns, cycle summary, medication correlations, full daily log. You choose the date range, add your notes, and walk in with evidence that speaks for you. Better data changes the conversation. YOUR WEEK IN REVIEW A weekly summary of what your body has been telling you. Check-in streak, top symptoms, mood trends, notable patterns. Because understanding your cycle is how you start being taken seriously. PERSONALISED INSIGHTS After two cycles of logging, see your own patterns - which days are hardest, how your body responds to food and supplements, mood trends by cycle phase. Every insight is explained in plain language, not medical jargon. SUPPORT CARDS Think of it as having a naturopath in your pocket. Support Cards cover the most common endometriosis symptoms and every phase of your cycle - written by an experienced Naturopath, evidence-based, and focused on what you can actually do. This is not only understanding your body but giving you the tools to act on it. OVULATION LOGGING Log your ovulation day and symptoms so your cycle predictions reflect your actual body, not an average. ANTI-INFLAMMATORY RECIPES + MEAL PLAN BUILDER Simple, nourishing recipes created by a naturopath to support your body. Plan your week in a few taps. PERSONAL JOURNAL Every check-in gives you a private space to write freely, so your daily notes build into a journal over time. Process how you are really feeling, capture what matters, and walk into appointments ready, in your own words. BREATHING EXERCISES FOR PAIN Guided breathing practices to help you manage pain and reduce stress with no equipment needed. DAILY AFFIRMATION CARDS A gentle morning reminder that you are not alone. PREMIUM SUBSCRIPTION START FREE. UNLOCK EVERYTHING WHEN YOU'RE READY. Core tracking is free. When you're ready to go deeper - all support cards, full flare toolkit, recipes, meal plans, insights, and your practitioner export start with a 7-day free trial. No risk, no pressure. Monthly: $14.99 AUD Annual: $119.99 AUD (save 33%) Payment charged to Apple ID at confirmation. Subscriptions renew automatically unless cancelled at least 24 hours before the current period ends. Manage subscriptions in your Apple ID settings. Her Herbs is more than an app. It's the companion you wished you had from the beginning. This app provides general wellness and educational information only. It is not a medical device and is not intended to diagnose, treat, cure, or prevent any disease. Always consult your healthcare provider for medical advice. Terms of Use: https://www.herherbs.com.au/terms-of-use Privacy Policy: https://www.herherbs.com.au/policy