Cadence: Bilateral Stimulation

Paul Govan · Health & Fitness

5.0 2 ratings Free

Chart standing · US

Not currently charting in this storefront.

What changed · US

Listing changes AppTracker has observed for this app in this storefront — new versions, price moves, rating shifts, and store copy.

Aug 28, 2026
New version 1.4 → 1.5

- Replay Onboarding anytime — Revisit the welcome walkthrough and goal selection from Settings whenever you want a refresher. - VoiceOver support for bilateral sessions — Left/right turnaround cues are now announced aloud, making sessions fully usable with VoiceOver. - Dynamic Type support — Session countdown numbers and badge text now scale with your preferred text size for better readability. - Refreshed terminology — Clearer, more precise language throughout the app describing bilateral visualization and audio.

Aug 26, 2026
New version 1.3 → 1.4

Ratings breakdown · US

The star breakdown behind this app's rating in this storefront.

5★ 100% 2
4★ 0% 0
3★ 0% 0
2★ 0% 0
1★ 0% 0

Screenshots

About

Cadence helps you reset, refocus, and unwind with left-right rhythm and guided breathwork. Choose a visual, start a session, and follow the cue for a short pause or a longer wind-down. Use Cadence to: * Practice with Moving Dot, Light Bar, and Jet Stream * Move from left-right rhythm into guided breathing * Add optional haptics, panning audio, and soundscapes * Track check-ins, streaks, and session history * Journal after sessions and review practice summaries * Log completed sessions to Apple Health as Mindful Minutes, if you choose Cadence works offline and does not require an account. Your sessions, notes, and preferences stay on your device unless you export them.

What's new · 1.5

- Replay Onboarding anytime — Revisit the welcome walkthrough and goal selection from Settings whenever you want a refresher. - VoiceOver support for bilateral sessions — Left/right turnaround cues are now announced aloud, making sessions fully usable with VoiceOver. - Dynamic Type support — Session countdown numbers and badge text now scale with your preferred text size for better readability. - Refreshed terminology — Clearer, more precise language throughout the app describing bilateral visualization and audio.

Details

DeveloperPaul Govan
ReleasedMar 2026
UpdatedApr 2026
Version1.5
Size31 MB
RequiresiOS 26.2 or later
Age rating4+
LanguagesEnglish
PriceFree
Categories Health & FitnessEducation
Bundle IDPaul-Govan.Cadence