FitBlok: Screen Time Blocker

Better Primate Labs Ltd · Health & Fitness

4.4 23 ratings Free

Chart standing · US

Not currently charting in this storefront.

What changed · US

Listing changes AppTracker has observed for this app in this storefront — new versions, price moves, rating shifts, and store copy.

Aug 26, 2026
Rating ★ 4.33 → 4.43

Price & rating history · US

Reconstructed from the listing changes AppTracker has observed in this storefront, so each line starts at the first change on record.

Average rating history over the observed period. 4.35 4.4 Aug 26 Aug 27 Aug 28 Aug 29

Average rating

About

Your phone is designed to keep you scrolling. FitBlok fights back. Pick the apps that waste your time. FitBlok locks them. The only way to unlock? Real exercise, tracked by AI. HOW IT WORKS 1. Block distracting apps - Choose which apps to lock (TikTok, Instagram, YouTube, and more) 2. Exercise to earn screen time - Do push-ups, squats, jumping jacks, sit-ups, or plank. AI counts every rep automatically using your camera 3. Spend your balance - Unlock blocked apps for the time you earned. When it runs out, apps re-lock WHY FITBLOK WORKS Willpower alone fails 95% of the time. FitBlok replaces the dopamine hit of scrolling with the dopamine hit of movement - 3x more effective than going cold turkey. FEATURES - AI Rep Counting: Camera-based tracking for push-ups, squats, jumping jacks, sit-ups, and plank. No wearable needed - Walking Sessions: Earn screen time on brisk walks with HealthKit integration - Global Challenges: Compete with friends on exercise goals, climb leaderboards, earn badges - Difficulty Levels: Easy, Medium, or Hard - you control how much each rep earns - Blocking Streaks: Track consecutive days with blocking enabled and build momentum - Daily Reset: Fresh balance every day. Start clean, earn clean - Cross-Device Sync: Your exercise history follows you across devices THE SCIENCE Apps exploit dopamine loops to keep you hooked. FitBlok breaks the loop by requiring real physical effort before you scroll. Exercise releases the same dopamine - but healthier and longer-lasting. STOP DOOMSCROLLING. START MOVING. Every push-up earns you time. Every squat builds the habit. Join thousands breaking free from their screens - one rep at a time. Break the scroll. Build the habit. SUBSCRIPTION INFORMATION A FitBlok subscription is required for full access to features and content. Payment will be charged to your Apple ID account at confirmation of purchase. Subscription automatically renews unless canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscriptions by going to your Account Settings on the App Store after purchase. Terms of Use: https://fitblok.app/terms Privacy Policy: https://fitblok.app/privacy

What's new · 1.5.0

New • Daily exercise reminders plus streak-protection and grace-day rescue alerts, so you never lose your streak. Improved • Refreshed exercise, streak, and shield screens with a cleaner look and a new typeface. • Your shield now shows how many times each app was blocked today. Fixed • The camera now starts reliably when you begin an exercise.

Details

ReleasedMar 2026
UpdatedJul 2026
Version1.5.0
Size114.2 MB
RequiresiOS 17.0 or later
Age rating4+
LanguagesChinese, English
PriceFree
Categories Health & FitnessProductivity
Bundle IDapp.fitblok