Cortisol+ Stress & HRV Monitor

Elevated Systems LLC · Health & Fitness

4.5 143 ratings Free

Independent analytics for this App Store listing. AppTracker is not affiliated with Elevated Systems LLC.

Chart standing · US

Not currently charting in this storefront.

What changed · US

Listing changes AppTracker has observed for this app in this storefront — new versions, price moves, rating shifts, and store copy.

Oct 14, 2026
Rating ★ 4.45 → 4.46
Oct 13, 2026
Rating ★ 4.48 → 4.46
Oct 13, 2026
Rating ★ 4.46 → 4.45
Oct 10, 2026
Rating ★ 4.46 → 4.47
Oct 10, 2026
Rating ★ 4.47 → 4.48
Oct 8, 2026
Rating ★ 4.48 → 4.46
Oct 7, 2026
Rating ★ 4.5 → 4.47
Oct 7, 2026
Rating ★ 4.47 → 4.48
Oct 5, 2026
Rating ★ 4.52 → 4.5
Oct 4, 2026
Rating ★ 4.51 → 4.52
Oct 3, 2026
Rating ★ 4.5 → 4.51
Oct 2, 2026
Rating ★ 4.44 → 4.43
Oct 2, 2026
Rating ★ 4.43 → 4.5
Sep 30, 2026
Rating ★ 4.42 → 4.44
Sep 29, 2026
Promotional text Removed
Sep 29, 2026
Rating ★ 4.44 → 4.42
Sep 29, 2026
New version 5.4 → 5.5

What's new in 5.5 STORIES • Share your wins and workouts to your story for 24 hours: just your friends, or everyone. • Cheer your friends on when they post. A NEW CONNECT • Your friends' live scores sit up top, with one full feed of their activity below. • Leaderboards show who's calmest and who has the longest streak, across all your friends or inside a circle. YOUR ACHIEVEMENTS • No more pop-ups. Your wins wait under "Your achievements", ready to share to your feed or story whenever you like. RUNS, WALKS & RIDES • A new map-first tracker with live time, pace or speed, distance, heart-rate zone, climb and splits. Hold to finish, so nothing ends by accident. • A finish screen with your splits and a quick check-in on how you feel. • Share your route to your feed or story. Turn on "Hide location" to show only its shape, never where you were. • A redesigned Activity page with your last 7 days and recent routes at a glance. YOUR NOW SCREEN • Make the cortisol dial match your watch face, or keep the classic dial: Settings › Watch Faces › Match app with watch. EASIER LOGGING • Caffeine in milligrams, one-tap Coffee, Espresso and Tea, exact amounts, and Undo for your last entry. SLEEP & UNITS • Oura and Fitbit: the Sleep tab now loads last night straight from your tracker. • Outside the US? Switch to °C, kg and ml in Settings › Customization. Thanks for using Cortisol+ — keep the feedback coming!

Sep 26, 2026
Rating ★ 4.47 → 4.44
Sep 25, 2026
Rating ★ 4.49 → 4.47
Sep 22, 2026
Rating ★ 4.47 → 4.49
Sep 20, 2026
Rating ★ 4.43 → 4.46
Sep 20, 2026
New version 5.3 → 5.4
Sep 20, 2026
Rating ★ 4.46 → 4.47
Sep 19, 2026
Rating ★ 4.48 → 4.43
Sep 18, 2026
Promotional text “Meet Pebble, Ripple and Bloom — your new Apple Watch companions — plus seven complications and six iPhone widgets. Your stress, at a glance, wherever you look.”
Sep 18, 2026
Rating ★ 4.51 → 4.48
Sep 18, 2026
New version 5.2 → 5.3
Sep 17, 2026
Rating ★ 4.55 → 4.51
Sep 16, 2026
Promotional text “Explore Apple Watch HRV, sleep and stress trends with Cortisol+. See the inputs behind your wellness score. Analysis requires a subscription or eligible trial.”
Sep 16, 2026
Rating ★ 4.54 → 4.55
Sep 13, 2026
Rating ★ 4.52 → 4.53
Sep 13, 2026
Rating ★ 4.53 → 4.54
Sep 12, 2026
Rating ★ 4.53 → 4.52
Sep 11, 2026
Promotional text “A redesigned cortisol dial, a beautiful new sleep breakdown, and a smoother path to calmer days. Understand your stress — and take back control.”
Sep 11, 2026
Rating ★ 4.51 → 4.53
Sep 11, 2026
New version 5.1 → 5.2
Sep 10, 2026
Rating ★ 4.5 → 4.51
Sep 9, 2026
Rating ★ 4.48 → 4.49
Sep 9, 2026
Rating ★ 4.49 → 4.5
Sep 8, 2026
Rating ★ 4.52 → 4.53
Sep 8, 2026
Rating ★ 4.53 → 4.48
Sep 7, 2026
Rating ★ 4.56 → 4.51
Sep 7, 2026
Rating ★ 4.51 → 4.52
Sep 6, 2026
Rating ★ 4.54 → 4.56
Sep 5, 2026
Rating ★ 4.55 → 4.54
Sep 4, 2026
Rating ★ 4.53 → 4.55
Sep 3, 2026
Rating ★ 4.55 → 4.53
Sep 2, 2026
New version 5.0.1 → 5.1
Sep 1, 2026
Rating ★ 4.56 → 4.55
Aug 31, 2026
Rating ★ 4.55 → 4.56

Price & rating history · US

Reconstructed from the listing changes AppTracker has observed in this storefront. A field is charted once it has changed more than once, and each line starts at the value it moved from.

Average rating history over the observed period. 4.4 4.5 4.6 4.7 Aug 23 Sep 6 Sep 19 Oct 2 Oct 15

Average rating · ★ 4.46 now · 44 changes on record

Ratings breakdown · US

The star breakdown behind this app's rating in this storefront.

5★ 74% 106
4★ 12% 17
3★ 6% 8
2★ 3% 4
1★ 6% 8

In-app purchases · US

What this app sells inside itself, grouped by kind and priced for this storefront.

Subscriptions
Cortisol+ Weekly $5.99/ week
Cortisol+ Weekly $8.99/ week
Cortisol+ Monthly $8.99/ month
Cortisol+ Monthly $12.99/ month
Cortisol+ Premium $12.99/ month
Cortisol+ Yearly $19.99/ year
Cortisol+ Yearly $44.99/ year
Cortisol+ Yearly $59.99/ year

Screenshots

About

Your Apple Watch already senses your stress. Cortisol+ turns its heart rate, HRV, and sleep into a real-time cortisol score - so you can catch stress building and calm it before it peaks. No lab tests, no finger pricks. Just your watch and a clearer picture of your body. WHAT'S INSIDE - Live cortisol & stress score, read from your Apple Watch biometrics through the day - Full sleep analysis - sleep stages, quality score, sleeping heart rate, and a new overnight chart of heart rate, HRV, breathing rate and oxygen - Pace of Aging & Bio Age - see how fast your body is really aging from your recovery data - Vitals trends - HRV, resting heart rate, blood oxygen and more, each with your personal "in-range" benchmark - Your Cortisol Range - what's normal for you, and what's driving today's number - Monthly recaps - a look back at your walks, workouts and movement, month by month - Zen, your AI coach - 2-minute breathwork and meditations for anxiety, focus, and deeper sleep - Daily Breakdown - a plain-English recap of what moved your cortisol, powered by private on-device AI ON YOUR WRIST - Meet Pebble, Ripple and Bloom - companions that live on your Apple Watch and change color and mood with your level. Prefer numbers? Switch to Score mode - Seven complications for any watch face - your score, your companion, HRV, resting heart rate, last night's sleep, sleep & recovery, and a one-tap breathing shortcut - Guided breathing on the watch - eight calm cycles with gentle haptics, no phone needed - Choose your companion and set up faces from the Watch Faces page on your iPhone - it stays in sync automatically ON YOUR HOME SCREEN - Six iPhone widgets for the Home Screen and Lock Screen - companion & score, daily balance, your signals, last night's sleep, a metric focus, and a breathing shortcut WHY CORTISOL+ Chronically high cortisol quietly drives anxiety, poor sleep, burnout, and faster aging - and most people never see it happen. Cortisol+ makes it visible: it reads the signals your Apple Watch already collects (heart rate variability, resting heart rate, sleep and activity) and turns them into one clear score you can act on. Check it in the morning to see how you recovered. Glance at your wrist or a widget through the day to spot what spikes you. Wind down at night with Zen. Small, consistent steps compound into calmer days and better sleep. PRIVATE BY DESIGN Your health data stays yours. Insights are generated on-device. Works with Apple Watch. Also connects to Fitbit and Oura. Start understanding your stress today. Cortisol+ is not a medical device and does not diagnose, treat, or measure cortisol from blood. Estimates are for wellness and informational purposes only. https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

What's new · 5.5

What's new in 5.5 STORIES • Share your wins and workouts to your story for 24 hours: just your friends, or everyone. • Cheer your friends on when they post. A NEW CONNECT • Your friends' live scores sit up top, with one full feed of their activity below. • Leaderboards show who's calmest and who has the longest streak, across all your friends or inside a circle. YOUR ACHIEVEMENTS • No more pop-ups. Your wins wait under "Your achievements", ready to share to your feed or story whenever you like. RUNS, WALKS & RIDES • A new map-first tracker with live time, pace or speed, distance, heart-rate zone, climb and splits. Hold to finish, so nothing ends by accident. • A finish screen with your splits and a quick check-in on how you feel. • Share your route to your feed or story. Turn on "Hide location" to show only its shape, never where you were. • A redesigned Activity page with your last 7 days and recent routes at a glance. YOUR NOW SCREEN • Make the cortisol dial match your watch face, or keep the classic dial: Settings › Watch Faces › Match app with watch. EASIER LOGGING • Caffeine in milligrams, one-tap Coffee, Espresso and Tea, exact amounts, and Undo for your last entry. SLEEP & UNITS • Oura and Fitbit: the Sleep tab now loads last night straight from your tracker. • Outside the US? Switch to °C, kg and ml in Settings › Customization. Thanks for using Cortisol+ — keep the feedback coming!

Details

ReleasedMar 2026
UpdatedJul 2026
Version5.5
Size82.2 MB
RequiresiOS 17.0 or later
Age rating12+
LanguagesEnglish
PriceFree
Categories Health & FitnessLifestyle
Bundle IDcom.elevatedsystems.cortisolplus