Quit Anything: OUTT

About

OUTT — Quit Anything. Start Today. Whatever you're trying to leave behind — cigarettes, alcohol, caffeine, sugar, social media, or any habit holding you back — OUTT gives you the tools to make it stick. OUTT tracks every second of your progress with a live counter, celebrates each milestone, and helps you understand the patterns that make quitting hard. It's not about perfection. It's about starting. LIVE PROGRESS COUNTER Watch every second count. OUTT's real-time counter shows exactly how long you've been free — down to the second. Your streak is always visible, always motivating. MILESTONE SYSTEM Stay driven with 10 meaningful milestones: 1 hour, 12 hours, 1 day, 3 days, 1 week, 2 weeks, 1 month, 3 months, 6 months, and 1 year. Each milestone unlocks a badge and reveals what's happening in your body along the way. JOURNAL AND MOOD TRACKING Log how you're feeling, rate craving intensity, and capture your thoughts. Over time, OUTT helps you see patterns between your emotions, triggers, and cravings. TRIGGER INSIGHTS Identify what sets off your cravings — stress, social situations, meals, boredom, alcohol, morning routines, or anxiety. Recognizing your triggers is the first step to overcoming them. SAVINGS TRACKER Enter what you used to spend daily on your habit and watch your savings grow in real time. Quitting has a price tag — and it's in your favor. CRAVING SOS (Premium) When cravings peak, the guided 4-7-8 breathing exercise walks you through the urge in under a minute. A calm, structured technique that actually works. HOME SCREEN WIDGETS (Premium) Keep your progress front and center with widgets that display your streak, savings, and next milestone — right on your home screen. RELAPSE TRACKING Slip-ups happen. OUTT lets you record relapses honestly and start fresh without judgment. Your longest streak is always saved. ICLOUD SYNC Your data syncs seamlessly across all your Apple devices via iCloud. SUPPORTED HABITS Smoking, vaping, and tobacco Alcohol Caffeine Sugar Social media Any custom habit you define OUTT PREMIUM Unlock the full experience with a subscription: Craving SOS breathing exercise Home screen widgets Smart streak reminders Advanced progress insights Available as weekly, monthly, annual (with a 3-day free trial), or lifetime plans. Privacy Policy: https://imoutt.app/privacy Terms of Use: https://imoutt.app/terms