Pace: Health & Weight Journey

About

Stop guessing when you'll hit your goal weight. See it. Pace: Health & Weight Journey isn't just a food log, it's a weight loss projection engine. Every meal you log recalculates your estimated timeline to your goal weight, so you always know where today's choices are taking you. Your Weight Loss Journey, Projected Live Goal-Weight Timeline: Set a goal weight and see a science-backed, ~3,500-kcal-per-pound projection of when you'll get there. Deficit & Surplus Modeling: Every day you log shifts your projection in real time. Trend Lines, Not Just Totals: View your trajectory over 7, 14, or 30 days. Plain-English Takeaways: Automated insights on whether you're on pace, ahead, or behind. Activity-Adjusted Projections: Your target, and timeline, scale with logged activity. Log Meals in Seconds Fast Entry: Log calories, protein, fat, fiber, and sugar in a few taps. Instant Re-Use: Copy past meals or favorites. Flexible Backfilling: Add or update past days anytime. Full Control: Edit or remove entries whenever plans change. Today - Your Daily Snapshot At-a-Glance Dashboard: Calorie intake vs. target, plus expected weight change. Complete Macro Visibility: Protein, fat, fiber, and sugar with visual goal bars. Activity-Aware Targets: Auto-scales for rest days vs. workout days. History & Deep Search Searchable Food Diary: Look up meals by name or date. Daily Calorie Balances: Review deficits or surpluses by day. Complete Day Management: Expand, edit, or delete full days. Smarter Nutrition Insights Weight Projection Chart: Goal weight plotted against your actual trend. Meal Timing Patterns: See when you eat most across 7/14/30-day views. Macro Distribution: Track when you hit your targets throughout the day. Calorie & Macro Adherence: Consistency drives projection accuracy. Activity–Diet Heatmap: Spot links between activity and eating. Personalized Daily Goals Custom Setup: Onboarding based on height, weight, age, sex, and goal weight. Dynamic Calculations: Targets and projections update as your body changes. Goal Weight Tracking: Follow an estimated, science-backed timeline. Privacy & Data Ownership CSV Export: Download your full meal history anytime. Fresh Start: Clear your logs with one tap to reset targets and projection. Disclaimer: Pace provides general wellness and nutritional estimates only, including weight projections based on standard caloric-equivalent assumptions (~3,500 kcal ≈ 1 lb). Not medical advice. Individual results vary. Consult a healthcare professional or registered dietitian before making significant dietary changes.