Custom Interval Workout Timer

michael mcgill · Health & Fitness

Free

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Chart standing · US

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What changed · US

Listing changes AppTracker has observed for this app in this storefront — new versions, price moves, rating shifts, and store copy.

Oct 10, 2026
New version 1.1.1 → 1.2.2

• Interval beeps now keep going when your screen is locked • The "Get Ready" countdown before workouts works again • Default Prep Time and Keep Screen On settings now work • Rest breaks between chained timers no longer clutter your workout history • New Ad Privacy Choices option in Settings (where applicable) • Stability and performance improvements

In-app purchases · US

What this app sells inside itself, grouped by kind and priced for this storefront.

Subscriptions
Monthly $1.99/ month
Yearly $19.99/ year

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About

The ultimate workout timer for any training style. Whether you're doing Tabata sprints, EMOM weightlifting, AMRAP circuits, HIIT cardio, or boxing rounds — Custom Interval Workout Timer has you covered. TIMER TYPES • Tabata — Classic 20s work / 10s rest intervals • EMOM — Every Minute on the Minute • AMRAP — As Many Rounds As Possible with countdown • HIIT — Customizable work/rest intervals • Boxing — Round timer with rest periods • For Time — Count up with target time • Custom — Build any interval sequence you want POWERFUL FEATURES • Timer Chains — Link multiple timers to run back-to-back • Preset Library — 15+ ready-to-go workouts for beginners and pros • Manual Advance — Pause between intervals and go at your own pace • Adjustable Prep Time — Get ready before each workout starts AUDIO & HAPTICS • Voice Announcements — Hear phase changes and round counts • Countdown Beeps — Audio cues as intervals end • 7 Beep Sounds — Choose a different sound for each timer type • Haptic Feedback — Feel transitions even with sound off TRACK YOUR PROGRESS • Workout History — Log every completed session • Monthly Calendar — See your training at a glance • Weekly Stats — Track workouts and total training time STOPWATCH • Precision stopwatch with lap tracking • Fastest and slowest lap highlighting SHARE & CUSTOMIZE • Share timers via QR code or link • Import timers from friends • 8 accent colors and dark/light/system themes • Keep Screen On mode for hands-free training APPLE WATCH (Pro) • Mirror and control timers from your wrist APPLE HEALTH • Automatically log workouts to Apple Health • Contribute to your Activity Rings Download now and start training smarter. Terms of Use: https://sites.google.com/view/michaelmcgillapps/terms-of-service Privacy Policy: https://sites.google.com/view/michaelmcgillapps/privacy-policy

What's new · 1.2.2

• Interval beeps now keep going when your screen is locked • The "Get Ready" countdown before workouts works again • Default Prep Time and Keep Screen On settings now work • Rest breaks between chained timers no longer clutter your workout history • New Ad Privacy Choices option in Settings (where applicable) • Stability and performance improvements

Details

ReleasedMar 2026
UpdatedJul 2026
Version1.2.2
Size7.3 MB
RequiresiOS 17.0 or later
Age rating4+
LanguagesEnglish
PriceFree
Categories Health & FitnessSports
Bundle IDcom.michaelmcgill.FitTimer