Just Muv: Padel Training
Just Muv SpA · Health & Fitness
Independent analytics for this App Store listing. AppTracker is not affiliated with Just Muv SpA.
Chart standing · US
What changed · US
Listing changes AppTracker has observed for this app in this storefront — new versions, price moves, rating shifts, and store copy.
Train with your Apple Watch — it's finally here! Record your session right from your wrist, watch your heart rate and calories live —on both watch and phone— and control your workout (pause, next, previous) without ever touching your phone. Your best training buddy now lives on your wrist! Change an exercise's difficulty Too easy or too tough? On select exercises, you can now switch to a simpler or harder version mid-workout, without breaking your routine's flow. Improvements to alternative equipment It's now much clearer which alternative equipment you can use for each exercise (for example, dumbbell → kettlebell), and we highlight the ones you already have, so you can train with whatever you've got on hand. Thanks for training with Just Muv!
Ratings breakdown · US
The star breakdown behind this app's rating in this storefront.
Screenshots
About
Just Muv is the functional training app for padel and tennis players, designed by a sports physiotherapist. Improve your strength and mobility and prevent injuries with efficient 10-to-50-minute routines. PADEL AND TENNIS TRAINING BACKED BY SPORTS PHYSIOTHERAPY Padel and tennis demand strength, power, agility, coordination, speed, mobility, stability and endurance. Just Muv measures your progress across 8 physical attributes and delivers routines tailored to your level, time and goals. INJURY PREVENTION FOR PADEL AND TENNIS Many amateur players experience discomfort in the elbow, shoulder, knee, back or wrist. Just Muv includes specific sports physiotherapy exercises for: - Tennis and padel elbow (epicondylitis) - Shoulder pain and rotator cuff - Low back pain - Knee and ankle instability - Hip stiffness and thoracic mobility WHAT'S INCLUDED - Functional training for padel and tennis - Pre-match warm-up (5-to-10-min routines) - Joint mobility and recovery - Injury prevention through sports physiotherapy - Programs by level: beginner, intermediate, advanced - Programs by available time: from 10 to 50 min - Demo videos with correct technique - Built-in timers - Radar map of your 8 physical attributes - Weekly planner that adapts to your matches IDEAL FOR - Amateur padel and tennis players who want to improve their performance - Busy professionals with little time to train - People over 35 with a history of injuries - Veteran and senior padel and tennis players - Anyone looking for mobility and functional strength DESIGNED BY A SPORTS PHYSIOTHERAPIST Every routine, exercise and progression is created by Isabel Rencoret, a physiotherapist specialized in sports performance and injury prevention. This isn't generic gym content: it's sports physiotherapy applied to padel and tennis. START FREE Download Just Muv, complete your initial assessment and start moving better today. Available with a monthly, quarterly or annual plan. Move better. Play better. Train beyond the court... Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://justmuv.cl/politica-de-privacidad
What's new · 2.0.0
Train with your Apple Watch — it's finally here! Record your session right from your wrist, watch your heart rate and calories live —on both watch and phone— and control your workout (pause, next, previous) without ever touching your phone. Your best training buddy now lives on your wrist! Change an exercise's difficulty Too easy or too tough? On select exercises, you can now switch to a simpler or harder version mid-workout, without breaking your routine's flow. Improvements to alternative equipment It's now much clearer which alternative equipment you can use for each exercise (for example, dumbbell → kettlebell), and we highlight the ones you already have, so you can train with whatever you've got on hand. Thanks for training with Just Muv!
Details