Croton - Workout Tracker

About

Stop guessing. Start progressing. Progressive overload is the only way to get stronger — Milo of Croton proved it 2,500 years ago carrying a calf until it became a bull. The principle hasn't changed. But your app should give you more than one way to do it. Croton gives you 4 different progression strategies — not just one. Whether you're adding weight every session, every week, or using double progression for hypertrophy, Croton adapts to how YOU want to train. FEATURES - 4 Progression Strategies — Linear, double progression, AMRAP-based, or manual - Automatic weight increases — Set your rules, we handle the math - Smart deload logic — Automatic deloads when you stall - Workout builder — Create any workout with 100+ exercises - Session tracking — Log sets with one tap - Plate calculator — Know exactly which plates to load - Rest timer — Customizable between sets BUILT FOR LIFTERS BEYOND LINEAR PROGRESSION Loved StrongLifts but hit a wall? Dealing with an injury or joint issues? Your body doesn't progress in a straight line — your app shouldn't force you to. Croton lets you choose how you progress, not the other way around. Privacy Policy: https://jerfan1.github.io/croton/privacy.html Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/