Spike - CGM Glucose Companion

About

Blood sugar tracking meets carb-conscious meal planning. Spike brings glucose readings, meals, carbs, and trends together. Log fingerstick readings or import compatible CGM data shared with Apple Health. Scan meals with AI to estimate nutrition, explore your glucose patterns, and plan meals with carbs in mind. BUILT FOR METER AND CGM USERS Use Meter Mode for manual readings or CGM Mode for readings shared through Apple Health. If you start wearing a sensor later, switch modes without losing your meal or glucose history. AI MEAL SCANNER Take a photo of your meal to estimate calories, carbs, sugar, fiber, protein, and fat. Review and edit the result before saving. CARB-CONSCIOUS MEAL PLANNING Build a repeating plan for breakfast, lunch, dinner, and snacks. Browse recipes by cuisine, set a carb limit per portion, and tailor your selections with dietary preferences, ingredient exclusions, and optional sodium and saturated fat limits. Save favorites, view today’s planned meals on Home, and swap recipes whenever you feel like something different. Your plan repeats weekly, so you can keep refining it without starting over. GLUCOSE AND MEAL IMPACT CURVES See your day on one clear glucose curve. Connect meals with the readings that followed and identify patterns worth paying attention to. SEVEN AI MEAL INSIGHTS Go beyond calories with insights for satiety, nutrient density, inflammation, glycemic load, hydration, digestion, and timing. TRENDS THAT MAKE SENSE Follow daily and weekly changes in your readings, meals, carbs, and habits. See progress over time without digging through complicated charts. WORKS WITH APPLE HEALTH Spike reads glucose data shared through Apple Health. Availability and update timing depend on your device and its companion app. Compatible sources may include Dexcom Stelo, FreeStyle Libre, Lingo, and other supported devices. You control what Spike can access. WHY PEOPLE USE SPIKE • Log fingerstick glucose readings • Connect compatible CGM data • Scan meals with AI • Track carbs, sugar, fiber, and macros • View meal impact curves • Review daily and weekly trends • Keep meter and CGM history together Spike is designed for wellness tracking and educational insights. It is not a medical device and does not provide medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional for medical decisions. Nutrition estimates and AI-generated insights may be inaccurate. Review entries before relying on them. Your health data stays yours. Spike reads Apple Health data only with your permission and does not sell your health data. Terms of Use: https://spikehealth.app/terms Privacy Policy: https://spikehealth.app/privacy Dexcom and Stelo are trademarks of Dexcom, Inc. FreeStyle Libre and Lingo are trademarks of Abbott. Spike is not affiliated with, endorsed by, or sponsored by Dexcom or Abbott.