Tai Chi Walking For Seniors 26

Sidra Aslam · Health & Fitness

1.0 1 ratings Free

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What changed · US

Listing changes AppTracker has observed for this app in this storefront — new versions, price moves, rating shifts, and store copy.

Aug 26, 2026
New version 1.2 → 1.3

Made Improvements Bug fixes

About

Tai Chi with mindful exercises designed for beginners and seniors. This app combines Tai Chi and Qi Gong exercise routines to support balance, sensitivity, and smooth flow of movement. Each session focuses on slow motion, relaxed breathing, and body awareness. Practice Tai Chi walking to improve coordination and stability, or enjoy easy Qigong & Tai Chi for beginners with clear, step-by-step guidance. The movements are low-impact and suitable for daily practice at home or outdoors. Tai Chi helps strengthen the body while calming the mind. The Tai Chi app includes simple Tai Chi workout routines, chair-supported exercises & chair yoga, and short sessions of 7-minute Tai Chi style for meditative movement. These gentle routines help train your mind, body, and spirit through calm, intentional motion. Some exercises feel similar to Asian Pilates or somatic workouts for beginners, helping reconnect movement with breath and awareness. Designed with simplicity and comfort in mind, this app is ideal for anyone looking for relaxed movement, balance training, and mindful exercise without pressure or intensity. Begin your Tai Chi journey today and move with calm, balance, and inner flow. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula Privacy Policy: https://sidraaslamapple.blogspot.com/2025/02/privacy-policy.html

What's new · 1.3

Made Improvements Bug fixes

Details

DeveloperSidra Aslam
ReleasedFeb 2026
UpdatedJun 2026
Version1.3
Size90.2 MB
RequiresiOS 15.6 or later
Age rating9+
LanguagesEnglish
PriceFree
Categories Health & FitnessFood & Drink
Bundle IDcom.taichi.workout.for.beginners