呼吸训练-放松专注正念冥想睡眠
燕梅 高 · Lifestyle
Free
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About
应用提供多种呼吸节奏方案与训练时长设置，开始后显示当前阶段提示与剩余时间，帮助跟随节奏稳定呼吸。训练中可随时暂停继续或结束，支持语音引导开关与动态视觉辅助，便于在不同场景下保持专注。内置练习提示与完成提示，适合放松减压与日常专注练习。
Details
Developer燕梅 高
ReleasedJan 2026
UpdatedJan 2026
Version1.0
Size19.3 MB
RequiresiOS 16 or later
Age rating17+
LanguagesEnglish
PriceFree
Categories
Bundle IDcom.050g2jv2enccouljtu4hvowcgchjxg1ii