Miratick: Stress & Mindfulness

About

Miratick is a stress monitor for Apple Watch designed to help you notice potential stress elevation as it happens, not just look back at your stress data later. Using heart rate and motion, Miratick looks for patterns that may indicate rising stress. When potential stress elevation is identified, a gentle haptic alert on your Apple Watch reminds you to pause, reset, and return your attention to the present. Mindfulness should not just happen during meditation. Miratick brings awareness into everyday moments, whether you are working, walking, resting, or moving between tasks. STRESS MONITORING FOR APPLE WATCH Miratick is built specifically for Apple Watch, where stress awareness can happen naturally throughout your day. Instead of constantly checking an app, subtle haptic cues help you become aware of potential stress without demanding your attention. Use Miratick as a daily stress tracker and mindfulness companion to better understand your patterns, create moments of awareness, and practice returning to the present. KEY FEATURES STRESS ALERT Miratick uses changes in heart rate together with motion to identify patterns that may indicate potential stress elevation. When stress rises without enough movement to explain the change, a gentle tap on your wrist reminds you to pause, notice, and reset. MINDFUL ANCHOR Stay connected to the present with customizable haptic reminders throughout your day. Mindful Anchor provides subtle taps on your Apple Watch to encourage awareness, mindfulness, and focus during everyday moments. MINDFULNESS TRACKING Track potential stress patterns throughout the day and review your progress and insights on iPhone. MEDITATION INSIGHTS Record meditation sessions and review your results over time to support your mindfulness practice and self-awareness. RELAXATION BREATHING Use guided breathing exercises to slow down, reset, and return your attention to the present. BUILT FOR EVERYDAY MINDFULNESS Most of us do not notice stress the moment it begins. We notice it after we are already tense, distracted, or overwhelmed. Miratick is built around a simple idea: awareness creates an opportunity to reset. By bringing mindfulness to your wrist, Miratick helps you notice potential stress earlier and practice returning to the present during real life, not just during meditation. PRIVACY Your health data is personal. Miratick is designed with privacy in mind and uses Apple Health data only to provide its stress awareness and mindfulness features. DISCLAIMER Miratick is not a medical device and does not diagnose, prevent, or treat any medical or mental health condition. Stress indications and other feedback are informational only and are intended to support mindfulness and self-awareness. Privacy Policy: https://www.miratick.com/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/