Perimenopause Tracker: Menolog

Ten Labs Ltd · Health & Fitness

4.8 183 ratings Free

Independent analytics for this App Store listing. AppTracker is not affiliated with Ten Labs Ltd.

Chart standing · US

Not currently charting in this storefront.

What changed · US

Listing changes AppTracker has observed for this app in this storefront — new versions, price moves, rating shifts, and store copy.

Oct 2, 2026
New version 1.5.0 → 1.6.0

In update log several medications or supplements at once, repeat a previous day in one tap, add day notes and share reports with your name and date of birth. Design refresh too.

Oct 1, 2026
Rating ★ 4.8 → 4.81
Sep 25, 2026
Rating ★ 4.79 → 4.8
Sep 23, 2026
Rating ★ 4.8 → 4.79
Sep 22, 2026
Rating ★ 4.79 → 4.8
Sep 16, 2026
Rating ★ 4.8 → 4.79
Sep 11, 2026
Rating ★ 4.79 → 4.8
Sep 4, 2026
Rating ★ 4.78 → 4.79
Aug 28, 2026
Rating ★ 4.77 → 4.78
Aug 26, 2026
Rating ★ 4.75 → 4.77
Aug 26, 2026
New version 1.4.0 → 1.5.0

Price & rating history · US

Reconstructed from the listing changes AppTracker has observed in this storefront. A field is charted once it has changed more than once, and each line starts at the value it moved from.

Average rating history over the observed period. 4.70 4.75 4.80 4.85 Aug 23 Sep 5 Sep 19 Oct 2 Oct 15

Average rating · ★ 4.81 now · 9 changes on record

In-app purchases · US

What this app sells inside itself, grouped by kind and priced for this storefront.

Subscriptions
Menolog Pro $5.99/ month
Menolog Pro $29.99/ year · 7-day free trial

Screenshots

About

Navigate perimenopause and menopause with confidence. Menelle helps you track symptoms, medications, supplements and patterns, and now scan your meals for potential triggers, so you can take control of this life transition. SCAN YOUR MEALS - Snap a photo of any meal for instant analysis. - See which foods may trigger the symptoms you track. - Discover foods that may ease hot flashes, night sweats, sleep issues and more. - Get personalized insights based on your own symptom history. - Save scans to your daily log and spot food patterns over time. TRACK YOUR SYMPTOMS - Log hot flashes, night sweats, mood changes, and more. - Rate severity levels from 1-5. - Add notes to capture important details. - Track patterns and identify triggers. TRACK WHAT MATTERS TO YOU - Create your own custom trackers, like sleep quality, exercise or intimacy. - Choose how to track: yes/no, 1-5 scale, numbers, your own options, or notes. - Personalize your log so you only see what you actually use. MANAGE YOUR TREATMENTS - Log HRT medications and dosages. - Track supplements and natural remedies. - Record what you're taking and when. - See what's actually helping. TRACK YOUR PERIODS - Monitor changing cycle patterns. - Log irregular periods as they happen. - Track the transition through perimenopause. DISCOVER WHAT WORKS - View your most frequent symptoms. - Track average severity over time. - Analyze trends across 7, 30, 90 days, or longer. - Identify patterns between symptoms, treatments and food. - Understand your unique experience. SHARE WITH YOUR DOCTOR - Generate beautiful, doctor-ready PDF health reports. - Include your custom trackers alongside symptoms and treatments. - Show clear evidence from your tracking. - Have more informed conversations about treatment options. DESIGNED FOR YOU - Beautiful, intuitive daily log view. - Quick entry for busy days. - Privacy-focused with secure local storage. - Easy-to-read insights and charts. FREE VS PRO Menelle is free to download and use for daily tracking: symptoms, medications, supplements, periods and your own custom trackers, plus 7-day insights. Menelle Pro unlocks: - Meal scanning with personalized trigger insights. - Trends across 30, 90 days, a year or all time. - Doctor-ready PDF health reports. Whether you're just starting perimenopause or deep into menopause, Menelle helps you track your journey, understand what's happening, and find what works for your body. Download Menelle and take control of your menopause journey today. Note: Menelle is not a medical device and should not replace professional medical advice. Meal scan insights are general nutritional information, not medical guidance. Always consult with your healthcare provider regarding your health. Privacy Policy: tenlabs.io/#menolog-privacy-policy Terms of Use: tenlabs.io/#menolog-terms

What's new · 1.6.0

In update log several medications or supplements at once, repeat a previous day in one tap, add day notes and share reports with your name and date of birth. Design refresh too.

Details

DeveloperTen Labs Ltd
ReleasedJan 2026
UpdatedApr 2026
Version1.6.0
Size24 MB
RequiresiOS 18.0 or later
Age rating4+
LanguagesEnglish
PriceFree
Categories Health & Fitness
Bundle IDio.tenlabs.Menolog