Reset Sauna

About

Book a class at Reset, Highbury & Islington's premiere wellness centre. Reset offers world leading contrast therapy sessions, with expert led breathwork classes, world class sauna sessions and guided ice baths. Contrast therapy is the careful switching of hot and cold to condition the body. It is clinically proven to reduce stress, increase dopamine, improve sleep and increase your performance. Focus like never before. Pause, breathe, begin.