Better Sleep Diary

Gruffydd Johnston · Health & Fitness

4.3 3 ratings Free

Chart standing · US

Not currently charting in this storefront.

What changed · US

Listing changes AppTracker has observed for this app in this storefront — new versions, price moves, rating shifts, and store copy.

Aug 26, 2026
Rating ★ 4 → 4.33

Price & rating history · US

Reconstructed from the listing changes AppTracker has observed in this storefront, so each line starts at the first change on record.

Average rating history over the observed period. 4 4.1 4.2 4.3 Aug 26 15:40 Aug 27 06:22 Aug 27 21:04 Aug 28 11:46 Aug 29 02:28

Average rating

About

Better Sleep Diary is a simple, focused app for keeping a sleep diary. Log how you slept, what might have affected your night, and see how your sleep changes over time. It’s designed to be quick to use and easy to understand, so you can build a habit and get useful insights without extra clutter. What you can do: • Record nightly sleep details in minutes, including bedtime, wake time, total sleep, and quality
 • Note factors that may impact sleep, like caffeine, exercise, screens, stress, and environment
 • Add custom notes to capture anything unique about your day or night
 • See trends over days, weeks, and months to understand patterns
 • Track changes after trying new habits or routines
 • View simple charts and summaries to spot what helps and what doesn’t Why it helps: • Keeping a sleep diary makes it easier to see cause and effect
 • Small changes are easier to test when you can measure them
 • Clear visuals help you notice trends you might miss otherwise Better Sleep Diary is built to be practical. Open it, log your night, and move on with your day. Over time, you’ll have the information you need to make better decisions about your sleep.

What's new · 1.1

Bugfixes and improvements.

Details

ReleasedOct 2025
UpdatedOct 2025
Version1.1
Size2.8 MB
RequiresiOS 18.6 or later
Age rating4+
LanguagesEnglish
PriceFree
Categories Health & FitnessLifestyle
Bundle IDcom.gruff.Sleep-Diary