Kegel & Pelvic Floor Timer App

Talk or Not, Inc. · Health & Fitness

4.8 6 ratings Free
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Chart standing · US

Not currently charting in this storefront.

Ratings breakdown · US

The star breakdown behind this app's rating in this storefront.

5★ 83% 5
4★ 17% 1
3★ 0% 0
2★ 0% 0
1★ 0% 0

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About

Strengthen your pelvic floor with a simple, focused daily timer. Whether you’re new to Kegels or looking to stay consistent, this app helps you make it a part of your daily routine—quietly, confidently, and effectively. This app makes it easy to build consistency and confidence—one session at a time. Choose between Light or Dark Mode, use the built-in Reference Guide to learn proper technique, and stay motivated as you improve control and endurance over time. Key Features -Simple daily timer for your Kegel sessions -Light & Dark Modes for any setting -Reference guide for correct technique -Daily goals to stay consistent Need some assistance please reach out to us at talkornotapp@gmail.com Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

What's new · 1.2.3

New look — Kegel Coach has a whole new dark, polished design. Guided Programs — new Programs tab with dedicated men's and women's tracks: Foundations, Bladder Control, Core Training, Pregnancy Support, Prepare for Birth and more. Progress Calendar — track your program day-by-day with a visual calendar and completion percentage. Thanks for training with us — as always, we'd love your feedback!

Details

ReleasedOct 2025
UpdatedJul 2026
Version1.2.3
Size11.5 MB
RequiresiOS 18.2 or later
Age rating4+
LanguagesEnglish
PriceFree
Categories Health & Fitness
Bundle IDgarrett.Pelvic-Floor-Kegel