Sleep Score & AI Coach

About

Track, analyze, and improve your sleep every night. Sleep Score FREE gives you detailed insights into your sleep quality — directly from your iPhone or Apple Watch. Understand your sleep: - See your nightly Sleep Score based on REM, deep, and core sleep. - Track interruptions, heart rate (HR), and heart rate variability (HRV). Improve your rest: - Get personalized tips to increase deep sleep and recovery. - Learn how habits, exercise, and bedtime routines impact your sleep. Apple Watch integration: - Automatically records sleep without opening the app. - View your sleep score right on your wrist. Stay consistent: - Daily, weekly, and monthly reports - Track trends and improve your overall sleep health Wake up refreshed and ready — start improving your sleep tonight with Sleep Score FREE. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Disclaimer: Sleep Score FREE does not provide medical advice, diagnosis, or treatment. All health-related information is for educational and wellness purposes only. Always consult a qualified healthcare professional before making any medical decisions or starting any health-related changes.