Tempo: AI Health Assistant

The Wellness Company, Inc. · Health & Fitness

5.0 3 ratings Free

Chart standing · US

Not currently charting in this storefront.

What changed · US

Listing changes AppTracker has observed for this app in this storefront — new versions, price moves, rating shifts, and store copy.

Aug 26, 2026
New version 1.2.1 → 1.3.0

Introducing Tempo Custom Protocols and Challenge Bets ---------------- - Create and join, and interact with steps challenges directly in iMessage! - Create your own Custom Protocols - Ingredient-level macro estimates when editing a meal - Challenge creators can now edit challenge name and remove participants (also available in iMessage) - Improved AI integration and response capabilities - UI Improvements & Bug Fixes

Ratings breakdown · US

The star breakdown behind this app's rating in this storefront.

5★ 100% 3
4★ 0% 0
3★ 0% 0
2★ 0% 0
1★ 0% 0

Screenshots

About

Tempo is an AI health assistant that turns your health data into clear action. It interprets your signals and tells you what to do next. Sleep, recovery, activity, nutrition, and bloodwork are brought together and translated into practical daily guidance you can follow. Guidance is grounded in established health and physiology research. Here’s how Tempo helps you improve your health: • See your daily health score built from real signals • Follow guided protocols for energy, recovery, sleep, and long term health • Ask the AI health assistant and get answers grounded in your metrics • Turn bloodwork into action with plain language insights • Log meals and see how food affects your body • Get prioritized daily guidance instead of raw data Whether you are training, rebuilding your health, or improving your habits, Tempo gives you structure, clarity, and next steps powered by AI. Turn health data into action. Privacy Policy: https://jointempo.app/privacy Terms & Conditions: https://jointempo.app/terms

What's new · 1.3.0

Introducing Tempo Custom Protocols and Challenge Bets ---------------- - Create and join, and interact with steps challenges directly in iMessage! - Create your own Custom Protocols - Ingredient-level macro estimates when editing a meal - Challenge creators can now edit challenge name and remove participants (also available in iMessage) - Improved AI integration and response capabilities - UI Improvements & Bug Fixes

Details

ReleasedMar 2026
UpdatedJul 2026
Version1.3.0
Size160.9 MB
RequiresiOS 18.0 or later
Age rating17+
LanguagesEnglish
PriceFree
Categories Health & FitnessLifestyle
Bundle IDcom.twc.tempo