MigraineZen: Headache Forecast

About

Wake up knowing whether today looks like a higher-risk migraine day. MigraineZen uses overnight Apple Watch and Apple Health signals to estimate your next 24-hour migraine risk before pain begins. Instead of relying on a daily diary for basic value, it turns signals your devices already collect into a forecast and an earlier plan. YOUR DAILY MIGRAINE FORECAST • 24-hour risk forecast based on sleep recovery and physiological signals • Nighttime HRV and resting heart-rate analysis • Deep-sleep and REM-fragmentation interpretation • Wrist-temperature and menstrual-cycle context when available • Barometric-pressure and weather monitoring • 7-day physiological energy outlook FROM FORECAST TO ACTION When susceptibility rises, MigraineZen connects the forecast to calm, practical guidance: • 48-hour protection-window guidance • 24-hour early-action guidance • Daytime Check to reassess your risk context later in the day • Plain-language explanations of contributing signals • Personalized trigger and pattern analysis that improves with your history TRACK WHAT ACTUALLY HAPPENED Logging remains available when you need it. Record attacks, triggers, medications, and relief methods; review patterns over time; and generate a shareable PDF for appointments. SUPPORT DURING A SEVERE ATTACK During an active attack, MigraineZen can estimate a recovery trajectory and likely relief window. SOS mode provides a low-light interface, human voice guidance, six situation-specific comfort pathways, and a Care Communication Pack for family or clinicians. PRIVATE BY DESIGN Your health data and migraine history are analyzed on your device. • No account required • No cloud upload of your health analysis • No advertising profile • Apple Watch, widgets, Siri, and Shortcuts support Weather features require an internet connection. Core health analysis remains local. ONE PURCHASE. NO SUBSCRIPTION. Unlock the complete experience with one upfront purchase. No recurring plan or feature tier. --- MigraineZen is a wellness data analysis tool, not a medical device. It does not diagnose, treat, cure, or prevent migraine or any disease. Seek professional medical care for diagnosis and treatment. Terms of Use: https://shorturl.at/jjAOb Privacy Policy: https://shorturl.at/FqPhD --- Apple Watch note: MigraineZen’s iPhone forecast uses Apple Health sleep data from Apple Watch. The optional MigraineZen Watch app requires watchOS 11.4 or later. Older Apple Watch models may still provide sleep data to Apple Health, but cannot run the Watch app. Thanks for using MigraineZen.