Flood Yoga

About

Flood Yoga is your sanctuary in the heart of Ballard, Seattle. Our community is built on the belief that movement and breath create space for calm, connection, and renewal. With this app, you can stay connected to the classes, circles, and events that make Flood a refuge for all ages and abilities. Through our simple, streamlined app experience, you’ll be able to: • Browse our weekly class schedule and reserve your spot with ease • Sign up for special offerings like our sound baths, women’s circles, new moon gatherings, and community events • Explore nourishing retreat opportunities designed to recharge and restore • Purchase and manage passes or memberships directly from your phone • Stay up to date with class changes, workshops, and studio news Classes at Flood Yoga are never heated. Our Seattle yoga studio focuses on practices that welcome every body—slow flows, grounding movement, restorative sessions, and mindful breathwork. Whether you are stepping onto the mat for the first time or deepening a long-standing practice, our teachers offer space to move at your own pace, honoring both body and spirit. In addition to our weekly classes, Flood is home to unique community experiences. From seasonal retreats to monthly women’s circles, our gatherings are designed to create connection, support, and renewal beyond the mat. These offerings are woven into the rhythm of the studio, helping you carry stillness and strength into daily life. Flood Yoga is more than a studio—it is a place to pause, breathe deeply, and rediscover your wholeness. Download the app today to find your practice, reserve your classes, and join a community committed to calm, compassion, and connection in Ballard.