Chart standing · US
Ratings breakdown · US
The star breakdown behind this app's rating in this storefront.
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About
Finally achieve better sleep with advanced tracking beyond basic sleep cycle monitoring. Routine detects snoring patterns, assesses sleep apnea risk, and offers 500+ premium sounds. Intelligent Sleep Monitoring • Real-time sleep phase detection tracking Deep, Light, REM, and Awake stages • Smart snoring detection and recording analysis with pattern recognition • Sleep apnea risk assessment providing personalized health alerts • Motion pattern tracking powered by machine learning insights • Comprehensive sleep efficiency scoring with detailed trend analysis Premium Audio Experience • 100+ diverse sound categories including Nature, Ocean, Rain, White Noise, Brainwave, Sci-Fi, and ASMR • Multi-layer audio mixing technology allowing multiple sounds simultaneously • Individual volume control for each audio layer with precise adjustments • Custom mix creation tools and saved combination library • Timer settings with gentle fade-out technology for seamless transitions Curated Music Library • Sleep Music specially composed for deep relaxation and rest • Lofi Beats featuring modern ambient hip-hop tracks for focus • Soothing Cello performances using classical instrument therapy • Jazz and Meditation Music with professional studio recordings • ASMR Content scientifically designed for sleep induction and relaxation Sleep Story Collection • Kids Sleep Stories: with gentle bedtime tales for children • Sleep Stories: featuring sophisticated narratives for grown-ups • Meditation and Mindfulness: guided relaxation journeys • Professional narrators with soothing voice tones and pacing • Various languages and cultural adaptations for global users Seamless Ecosystem Integration • Apple Health and HealthKit comprehensive data synchronization • Apple Watch companion app with haptic smart alarm features • Background operation supporting 8+ hour continuous tracking • iPhone Dynamic Island integration showing real-time sleep status • Export sleep data functionality for healthcare provider consultations Advanced Sleep Science • Brainwave entrainment audio technology for enhanced sleep quality • Circadian rhythm optimization with personalized recommendations • Sleep debt calculation system with recovery suggestions • Environmental factor analysis and optimization guidance • Personalized sleep coaching based on individual patterns and goals Privacy-First Design • All audio processing happens locally on your device for security • Zero cloud storage of personal voice recordings or sensitive data • GDPR compliant systems with full user data control • Medical-grade encryption protecting all health information • Complete transparency in data usage policies and procedures Premium Membership Benefits • Complete audio library access with 500+ tracks across all categories • Unlimited custom mixes with advanced control features • Extended sleep history archive and detailed analytics dashboard • Professional sleep coaching and personalized improvement recommendations • Export functionality for healthcare integration and medical consultations • Priority support from sleep science experts and customer service Transform Your Sleep Tonight Join thousands who have revolutionized their sleep with science-backed tracking and studio-quality audio experiences. Whether you need gentle rain sounds, futuristic sci-fi ambience, or custom sound combinations, Routine adapts to your unique sleep preferences. • Available in 40+ languages with cultural audio adaptations • Powered by advanced machine learning sleep algorithms Sleep deeper. Wake refreshed. Start with Routine. Note: Routine offers premium subscription options for enhanced capabilities. Subscriptions are processed through Apple's App Store. Terms, conditions and privacy policy available at,ttps://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Terms of use & Privacy policy: https://sites.google.com/view/routinesleep
What's new · 1.0.5
Routine now delivers a much more powerful sleep tracking experience with this update. A brand-new Sleep Analysis page: Your full-night sleep graph is now presented on one elegant screen — from the moment you fall asleep to the moment you wake up. Sleep stages, including Deep, REM, and Light sleep, along with your sleep score and sleep quality, have been brought to life again with the Liquid Glass design of iOS 26. More accurate, more transparent data: From sleep stages to snore recording and detection, everything is now more precise. You can also clearly see whether your data comes from your iPhone or Apple Watch — because trust comes first. Every measurement matters for better sleep. Sleep well.
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