FitRest: Sleep & HRV Tracker
Taohidul Islam · Health & Fitness
Independent analytics for this App Store listing. AppTracker is not affiliated with Taohidul Islam.
Chart standing · US
What changed · US
Listing changes AppTracker has observed for this app in this storefront — new versions, price moves, rating shifts, and store copy.
Sleep • New Restorative Sleep card - see your deep and REM sleep over 7, 14, 30 or 60 days, with your average marked and every night a tap away • Open it for the full picture: how your deep and REM sleep spread across the night, how your bedtime and sleep length shape it, weeknights vs weekends, and your best nights • Sleep range menus now show the dates they cover Thank you for using FitRest! We believe you love these updates! Please take a moment to rate FitRest if you're enjoying these new features. Your rating helps us grow and improve! Have feedback? Contact us at support@fitrestapp.com
Price & rating history · US
Reconstructed from the listing changes AppTracker has observed in this storefront. A field is charted once it has changed more than once, and each line starts at the value it moved from.
Average rating · ★ 4.81 now · 11 changes on record
Ratings breakdown · US
The star breakdown behind this app's rating in this storefront.
Screenshots
About
FitRest is the ultimate health and fitness tracker for Apple Health, transforming your HealthKit data into actionable wellness insights. Track sleep quality, monitor stress levels, analyze heart rate and HRV, log hydration and vitals, track workouts, and stay active. Compatible with Apple Watch, Fitbit, Garmin, Oura Ring, Whoop, and other devices through HealthKit. Why FitRest Is Different • Actionable health insights, not just raw numbers • Complete wellness app: sleep tracker, recovery & readiness analysis, stress monitor, heart rate analysis, activity tracker, and workout analytics • Works with Apple Watch and all HealthKit-compatible fitness trackers • Ad-free, privacy-first Heart Health & Sleep Tracking • Recovery & Readiness scoring with personalized activity suggestions • Resting heart rate monitoring with daily trends • Heart Rate Variability (HRV) analysis for recovery tracking • Blood Oxygen (SpO₂) tracking during sleep • Advanced sleep quality scoring with personalized analysis • Sleep pattern comparisons and trend tracking • Respiratory rate and sleep disruption monitoring • Enhanced hypnogram visualization for sleep stages • Sleep efficiency analysis with activity correlation • Sleep chronotype and circadian rhythm analysis Stress Management & Monitoring • Daily stress monitoring with scoring • 14-day trend visualization to spot patterns and improvements • See how HRV, heart rate, sleep, and activity impact your stress levels • Personalized stress reduction tips Activity & Workout Tracking • Beautiful home screen widgets • Comprehensive steps analytics with 30-day trends • Widget variants: Compact view, Hourly chart, Weekly trends • Activity rings with detailed progress tracking • Steps, calories, active minutes, distance monitoring • Workout analysis with heart rate zones and intensity scoring • Interactive route maps with heart rate zone visualization • Shareable workout images with custom titles • MET Scores for performance insights Health Logging & Vitals • Water Intake Tracker with smart daily hydration goals • Blood Glucose Monitor with meal context tracking • Caffeine Tracker with daily limit warnings • Blood Pressure Log with status classification • Track trends over days, weeks, and months • Easily log water, caffeine, blood pressure, and blood glucose from convenient home screen widgets, and set reminders to stay on track Achievements & Motivation • Earn fitness badges for milestones and personal records • Streak monitoring and visual celebrations • Daily notifications for goal completion Apple Watch App • Quick health logging from your wrist • Guided breathing with haptic feedback • 7-day HRV & sleep trends with insights • Real-time heart rate monitoring with live zones Intelligent Health Dashboard • Recovery trends with HRV, heart rate, and sleep combined analysis • Comprehensive health score and daily readiness • Actionable recommendations for better balance • BMI & BMR tracking with calorie breakdowns • Track your daily sunlight exposure to improve sleep, mood, and circadian rhythm. Smart Features • Export health data in CSV, PDF or text format • Customizable workout and bedtime reminders • Context-aware health suggestions • Goal celebrations and motivational insights Perfect For • Fitness enthusiasts tracking workout performance • Health-conscious individuals monitoring sleep and heart health • Athletes optimizing training with HRV and recovery metrics • Apple Watch users seeking detailed health analytics • Anyone wanting comprehensive wellness tracking FitRest transforms your health data into meaningful progress. Track sleep, monitor heart health, analyze workouts, log vitals, earn achievements, and build healthier habits with actionable insights. Disclaimer: For fitness and wellness purposes only. Not a medical device. Consult healthcare professionals for medical advice. Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy: https://fitrestapp.com/privacy
What's new · 3.34.0
Sleep • New Restorative Sleep card - see your deep and REM sleep over 7, 14, 30 or 60 days, with your average marked and every night a tap away • Open it for the full picture: how your deep and REM sleep spread across the night, how your bedtime and sleep length shape it, weeknights vs weekends, and your best nights • Sleep range menus now show the dates they cover Thank you for using FitRest! We believe you love these updates! Please take a moment to rate FitRest if you're enjoying these new features. Your rating helps us grow and improve! Have feedback? Contact us at support@fitrestapp.com
Details