Tempus: ADHD Daily Planner

Anh Nguyen · Productivity

4.7 61 ratings Free

Chart standing · US

Not currently charting in this storefront.

What changed · US

Listing changes AppTracker has observed for this app in this storefront — new versions, price moves, rating shifts, and store copy.

Aug 26, 2026
Rating ★ 4.77 → 4.7
Aug 26, 2026
New version 1.9.1 → 1.9.3

Statistics is back. Look at a week, a month or a year: what you finished against what you planned, how each task is doing, and a streak that counts toward your own record. Plus bug fixes and improvements throughout. Thank you for using Tempus. Your notes and reviews help shape what comes next.

Price & rating history · US

Reconstructed from the listing changes AppTracker has observed in this storefront, so each line starts at the first change on record.

Average rating history over the observed period. 4.7 4.75 Aug 26 18:27 Aug 27 07:47 Aug 27 21:07 Aug 28 10:26 Aug 28 23:46

Average rating

Ratings breakdown · US

The star breakdown behind this app's rating in this storefront.

5★ 89% 54
4★ 5% 3
3★ 0% 0
2★ 2% 1
1★ 5% 3

Screenshots

About

Tempus is a calm daily planner built for ADHD brains — one clear timeline for your day, real app blocking for your focus, and streaks that forgive. MADE FOR REAL ADHD CHALLENGES Most planners assume your brain cooperates. Tempus is designed for the days it doesn't: • Time blindness — see time as space on a visual timeline • Task paralysis — tell it your day, and AI builds the plan for you to review • Forgetfulness — smart reminders, alarms, and Live Activities that meet you where you are • Overwhelm — one signal per state, one accent per screen. Nothing shouts. • Broken routines — streaks with grace days, because coming back is the win PLAN — YOUR DAY ON ONE TIMELINE • Visual timeline that blends tasks, events, habits, and routines • AI planning from voice or text — you review everything before it lands • Sync Apple Calendar, Google Calendar, and Reminders into one view • Inbox to capture thoughts now and sort them later PROTECT — FOCUS THAT CAN'T BE STOLEN • Focus Mode blocks distracting apps with one tap, using Apple's Screen Time technology • The world dims until you're done — Live Activities keep the session on your Lock Screen • Timers, interactive widgets, and Apple Watch support FORGIVE — PROGRESS WITHOUT PUNISHMENT • Streaks that forgive: grace days are built in, so one hard day never erases your progress • Quiet weekly stats that celebrate coming back, not output • No confetti. No guilt. Just a calm acknowledgment and your next step. ALSO IN TEMPUS • iCloud sync across iPhone, iPad, and Mac • Works offline • No account required — your data stays on your device • Home Screen and Lock Screen widgets • Siri support • A native Liquid Glass interface that feels like Apple designed a planner for ADHD minds PERFECT FOR • Adults with ADHD or executive function challenges • Students managing classes, deadlines, and revision • Professionals who need deep work without distractions • Anyone overwhelmed by traditional productivity apps Tempus is free to download. Tempus Pro unlocks the full experience, available monthly, yearly, or as a one-time lifetime purchase — stated once, no countdown timers. Privacy Policy: https://www.gettempus.app/privacy-policy Terms of Use: https://www.gettempus.app/terms-of-service

What's new · 1.9.3

Statistics is back. Look at a week, a month or a year: what you finished against what you planned, how each task is doing, and a streak that counts toward your own record. Plus bug fixes and improvements throughout. Thank you for using Tempus. Your notes and reviews help shape what comes next.

Details

DeveloperAnh Nguyen
ReleasedSep 2025
UpdatedJul 2026
Version1.9.3
Size98.9 MB
RequiresiOS 18.0 or later
Age rating4+
LanguagesArabic, Chinese, English, French, German, Italian, Japanese, Korean, Portuguese, Russian, Spanish, Vietnamese
PriceFree
Categories ProductivityHealth & Fitness
Bundle IDcom.anhnc.tempus