Chart standing · US
What changed · US
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About
Eating more but the scale won't move? You're not lazy - you just don't have a plan built for gaining. This app gives you a complete 30-day program to gain weight and build muscle at home: short daily workouts, a personalized diet plan, and progress tracking — no gym, no equipment. WHY IT WORKS Most hardgainers fail because they train and eat randomly. You'll follow a structured plan instead: 5–10 minute workouts each day, meals designed to keep you in a calorie surplus, and a clear picture of your progress week by week. YOUR DAILY WORKOUTS - 5–10 minutes a day, bodyweight only - Step-by-step instructions for every exercise - Beginner, Intermediate, and Advanced levels YOUR DIET PLAN - Personalized meal plans for healthy weight gain - High-calorie recipes and simple nutrition guidance - Built-in calorie tracker and BMI calculator YOUR PROGRESS - 30-day structured program with daily reminders - Track your weight and watch the trend climb - Works for skinny beginners, hardgainers, and women who want healthy curves Ten minutes a day. A plan that fits your body. Visible results in 30 days. Download now and start Day 1 today. Subscription Terms: - Payment will be charged to your iTunes account at confirmation of purchase. - Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. Privacy Policy: https://pulseapps.app/privacy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
What's new · 1.0.6
NEW: Weight Progress Chart Log your weigh-ins and watch your trend climb week by week — the most motivating part of any bulk. Also in this update: - Clearer workout instructions - Faster app performance and bug fixes Keep going — Day 30 is closer than you think.
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