Aluma Breath

About

Breathe better, live better. Aluma Breath helps you reconnect with your breath through guided breathwork, frequency music and weekly curated pranayama and yoga sessions. Calm your nervous system, restore balance and support your body using the most powerful tool you already have: your breath. Breathe with intention and feel the difference. From the home screen: • Swipe left to explore curated frequency-based music. • Press and hold the circle to access guided breathwork exercises. • Scroll down to view weekly yoga sessions.