Quit Smoking: CalmCrisis

About

Ready to break free from harmful habits like smoking, social media addiction, excessive gaming, unhealthy eating, alcohol consumption, impulsive shopping, and procrastination? How the app helps you: Habit Tracker (Premium Feature): Track and reduce your smoking, porn viewing, gaming time, or social media usage. Crisis Button: Pull down and hold the button. Breathe deep. Wait until the urge passes. Then slide it up. Visual Progress (Premium Feature): Clearly see your daily victories to strengthen your motivation. Personal Insights (Premium Feature): Identify triggers and develop effective strategies to overcome bad habits. Common Habits You Can Overcome: Smoking and nicotine addiction Social media addiction Gaming addiction Junk food and sugar cravings Alcohol dependency Impulsive shopping Procrastination Start today for a healthier, more productive life! Some features require a subscription or in-app purchase. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/