Stop Nail Biting - CalmNails
Phil Starkovich · Health & Fitness
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Chart standing · US
What changed · US
Listing changes AppTracker has observed for this app in this storefront — new versions, price moves, rating shifts, and store copy.
A little more care for your nails: • Choose whether the flashlight turns on during sessions. It lights the Left Hand and Right Hand stages and turns off for Both Hands. • Find a gentle nail-care tip after each completed session. • Enjoy refreshed encouragement on the home screen. • Send feedback after a session, with a one-time rating request after six completed sessions.
In-app purchases · US
What this app sells inside itself, grouped by kind and priced for this storefront.
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About
Stop biting your nails — without willpower, bitter polish, or guilt. Calm Nails is a simple, science-inspired habit app built around one idea: awareness rewires automatic behavior. Instead of fighting urges, you’ll practice short guided “curiosity sessions” that help you notice sensations in your hands and nails—so the impulse loses its grip over time. It’s not a panic button. It’s a tiny daily practice that retrains your brain. How Calm Nails Works 1 minute, twice per day. Do a short Morning Session and Evening Session Follow gentle guidance to explore sensations (pressure, tingling, texture, tension) Learn to pause without force, and let the urge pass naturally With consistency, nail-biting becomes less automatic—and easier to stop for good. What You’ll Love Cure with Curiosity Build a new relationship with your hands through calm attention. No punishment. No shame. Just noticing. Daily Reminders (supportive, not pushy) Set your preferred times and let Calm Nails nudge you back to your practice—without guilt or pressure. Streaks & Consistency Tracking Stay motivated with simple streak tracking designed to keep the habit lightweight and doable. No Gimmicks No bitter polish. No “just stop.” No shame spirals. Calm Nails is built for real humans. Realistic Results Most people notice the urge softening within 1 week with steady practice. Consistency matters more than perfection—even small sessions count. Sessions are free, with optional subscriptions available only in Settings. Terms of Use: https://www.calmnails.com/terms https://www.apple.com/legal/internet-services/itunes/dev/stdeula
What's new · 2.3.2
A little more care for your nails: • Choose whether the flashlight turns on during sessions. It lights the Left Hand and Right Hand stages and turns off for Both Hands. • Find a gentle nail-care tip after each completed session. • Enjoy refreshed encouragement on the home screen. • Send feedback after a session, with a one-time rating request after six completed sessions.
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